<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: lunch for lazy people</title>
	<atom:link href="http://howtoshuckanoyster.com/easy-lunch/feed/" rel="self" type="application/rss+xml" />
	<link>http://howtoshuckanoyster.com</link>
	<description>On food, writing &#38; reading</description>
	<lastBuildDate>Sat, 26 May 2012 11:14:16 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
	<item>
		<title>By: Cayenne Pepper</title>
		<link>http://howtoshuckanoyster.com/easy-lunch/#comment-1432</link>
		<dc:creator><![CDATA[Cayenne Pepper]]></dc:creator>
		<pubDate>Wed, 24 Feb 2010 04:50:18 +0000</pubDate>
		<guid isPermaLink="false">http://howtoshuckanoyster.com/?page_id=117#comment-1432</guid>
		<description><![CDATA[I recommend cayenne pepper added to chickpea dishes. It adds a very unique flavor as well as some good heart-boosting health benefits. Of course, it&#039;s the lazy man&#039;s way I suppose to not add it! :)]]></description>
		<content:encoded><![CDATA[<p>I recommend cayenne pepper added to chickpea dishes. It adds a very unique flavor as well as some good heart-boosting health benefits. Of course, it&#8217;s the lazy man&#8217;s way I suppose to not add it! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: In the pink: salmon Nicoise &#171; How to shuck an oyster</title>
		<link>http://howtoshuckanoyster.com/easy-lunch/#comment-1416</link>
		<dc:creator><![CDATA[In the pink: salmon Nicoise &#171; How to shuck an oyster]]></dc:creator>
		<pubDate>Mon, 15 Feb 2010 09:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://howtoshuckanoyster.com/?page_id=117#comment-1416</guid>
		<description><![CDATA[[...] Reckon it&#8217;s easy enough to stick in lunch for lazy people? [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Reckon it&#8217;s easy enough to stick in lunch for lazy people? [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Loaves and fishes: my list of miracle foods &#171; How to shuck an oyster</title>
		<link>http://howtoshuckanoyster.com/easy-lunch/#comment-1187</link>
		<dc:creator><![CDATA[Loaves and fishes: my list of miracle foods &#171; How to shuck an oyster]]></dc:creator>
		<pubDate>Mon, 14 Dec 2009 21:44:43 +0000</pubDate>
		<guid isPermaLink="false">http://howtoshuckanoyster.com/?page_id=117#comment-1187</guid>
		<description><![CDATA[[...] Chickpeas &#8211; of course! Chuck em in a bowl with bottled roasted capsicum &amp; marinated feta or labneh, or try these ideas [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Chickpeas &#8211; of course! Chuck em in a bowl with bottled roasted capsicum &amp; marinated feta or labneh, or try these ideas [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: piereth</title>
		<link>http://howtoshuckanoyster.com/easy-lunch/#comment-861</link>
		<dc:creator><![CDATA[piereth]]></dc:creator>
		<pubDate>Wed, 02 Sep 2009 13:33:27 +0000</pubDate>
		<guid isPermaLink="false">http://howtoshuckanoyster.com/?page_id=117#comment-861</guid>
		<description><![CDATA[I like fried onion, capsicum, dried apricots and garlic mixed with couscous and a ton of pepper and salt, a good glug of olive oil and a handful of chopped parsley. Serve with a cold chicken breast, cold salmon, or it makes a great side for a main supper dish.]]></description>
		<content:encoded><![CDATA[<p>I like fried onion, capsicum, dried apricots and garlic mixed with couscous and a ton of pepper and salt, a good glug of olive oil and a handful of chopped parsley. Serve with a cold chicken breast, cold salmon, or it makes a great side for a main supper dish.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katherine LW</title>
		<link>http://howtoshuckanoyster.com/easy-lunch/#comment-632</link>
		<dc:creator><![CDATA[Katherine LW]]></dc:creator>
		<pubDate>Mon, 03 Aug 2009 00:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://howtoshuckanoyster.com/?page_id=117#comment-632</guid>
		<description><![CDATA[My staple is a can of chilli tuna mixed with rice, chopped tomato, rocket and a drizzle of balsamic vinegar. Not very fancy but I never get bored with it and eat it at least twice a week. (The tuna needs to be the Sirena brand in olive oil - other brands aren&#039;t nearly as yummy.) I cook a big batch of rice on the weekend so I have leftovers and the rest takes about two minutes to assemble - including the 30 seconds in the microwave for the rice to warm. Yum.]]></description>
		<content:encoded><![CDATA[<p>My staple is a can of chilli tuna mixed with rice, chopped tomato, rocket and a drizzle of balsamic vinegar. Not very fancy but I never get bored with it and eat it at least twice a week. (The tuna needs to be the Sirena brand in olive oil &#8211; other brands aren&#8217;t nearly as yummy.) I cook a big batch of rice on the weekend so I have leftovers and the rest takes about two minutes to assemble &#8211; including the 30 seconds in the microwave for the rice to warm. Yum.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Oriental Empress gets her pot hot &#171; How to shuck an oyster</title>
		<link>http://howtoshuckanoyster.com/easy-lunch/#comment-569</link>
		<dc:creator><![CDATA[Oriental Empress gets her pot hot &#171; How to shuck an oyster]]></dc:creator>
		<pubDate>Thu, 16 Jul 2009 05:07:43 +0000</pubDate>
		<guid isPermaLink="false">http://howtoshuckanoyster.com/?page_id=117#comment-569</guid>
		<description><![CDATA[[...] it out.  Incidentally, I&#8217;m excited today for a couple of reasons. First, I just ate the best lazy person&#8217;s lunch I&#8217;ve had in ages &#8211; a can (greedy!) of chickpeas mixed with the Empress&#8217;s [...]]]></description>
		<content:encoded><![CDATA[<p>[...] it out.  Incidentally, I&#8217;m excited today for a couple of reasons. First, I just ate the best lazy person&#8217;s lunch I&#8217;ve had in ages &#8211; a can (greedy!) of chickpeas mixed with the Empress&#8217;s [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie Clifford-Smith</title>
		<link>http://howtoshuckanoyster.com/easy-lunch/#comment-45</link>
		<dc:creator><![CDATA[Stephanie Clifford-Smith]]></dc:creator>
		<pubDate>Fri, 20 Mar 2009 08:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://howtoshuckanoyster.com/?page_id=117#comment-45</guid>
		<description><![CDATA[I&#039;m sure I&#039;ve got another jar lurking in my &quot;pantry&quot; somewhere. Or I could just give you the recipe before the last of summer&#039;s cheap tomatoes are gone?]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m sure I&#8217;ve got another jar lurking in my &#8220;pantry&#8221; somewhere. Or I could just give you the recipe before the last of summer&#8217;s cheap tomatoes are gone?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charlotte</title>
		<link>http://howtoshuckanoyster.com/easy-lunch/#comment-41</link>
		<dc:creator><![CDATA[Charlotte]]></dc:creator>
		<pubDate>Thu, 19 Mar 2009 07:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://howtoshuckanoyster.com/?page_id=117#comment-41</guid>
		<description><![CDATA[Loving those slinky little bento boxes. I wish I could be bothered to make food look that good.]]></description>
		<content:encoded><![CDATA[<p>Loving those slinky little bento boxes. I wish I could be bothered to make food look that good.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charlotte</title>
		<link>http://howtoshuckanoyster.com/easy-lunch/#comment-40</link>
		<dc:creator><![CDATA[Charlotte]]></dc:creator>
		<pubDate>Thu, 19 Mar 2009 07:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://howtoshuckanoyster.com/?page_id=117#comment-40</guid>
		<description><![CDATA[Yes, but that requires a Chick Pea Empress to MAKE the pickle for one, doesn&#039;t it. And then one runs out of it. And doesn&#039;t have any more left. Empty. Gorne.]]></description>
		<content:encoded><![CDATA[<p>Yes, but that requires a Chick Pea Empress to MAKE the pickle for one, doesn&#8217;t it. And then one runs out of it. And doesn&#8217;t have any more left. Empty. Gorne.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie Clifford-Smith</title>
		<link>http://howtoshuckanoyster.com/easy-lunch/#comment-39</link>
		<dc:creator><![CDATA[Stephanie Clifford-Smith]]></dc:creator>
		<pubDate>Thu, 19 Mar 2009 06:59:50 +0000</pubDate>
		<guid isPermaLink="false">http://howtoshuckanoyster.com/?page_id=117#comment-39</guid>
		<description><![CDATA[and lovey, don&#039;t forget the tomato oil pickle stirred through the chick peas option. Mmmm, that&#039;s a winner]]></description>
		<content:encoded><![CDATA[<p>and lovey, don&#8217;t forget the tomato oil pickle stirred through the chick peas option. Mmmm, that&#8217;s a winner</p>
]]></content:encoded>
	</item>
</channel>
</rss>

