Pancetta with a pulse: beany soupy stew

May 11, 2009

pancettaAs the Empress is fond of saying, “there’s nothing in life that can’t be improved by bacon”.  

I nominate pancetta as one of life’s essential ingredients – toss a few scraps through everything from steamed beans & peas, brussels sprouts, boiled taties. Throw it into pasta sauces of all kinds, wrap a chicken breast in it, throw a bit into stuffings of any kind (like the zucchini flowers), wrap a bit of salmon or a sardine in it, or go stuff a quail with it if you wanna get fancy. 

Tonight I made a beany stew adapted from Karen Martini’s delicious looking “Northern Italian olive mill soup” in yesterday’s Sunday Life mag. Hers was made with dried borlotti beans but I took the usual open-a-can route, and hers included radicchio and cavolo nero, whereas I just chucked in some silverbeet instead.

Anyhoo, apart from this I pretty much copied Ms Martini’s version of this hearty little number, but unable to resist the lure of the piggywig, I also threw in a few slices of (okay, let’s say it – fried)  pancetta and slices of chorizo.

And it was goooood

So here’s the gist – it’s highly recommended.

Saute some chopped garlic, onion, carrot, celery, silverbeet stalks till tender. Throw in a pinch of fennel seeds, a can of peeled tomatoes, two bay leaves, a cup of chicken stock and a can of drained & rinsed borlotti beans, and simmer for 20 minutes. 

Throw in half a bunch of chopped silverbeet, and a sliced zucchini, then turn the heat off for a bit while you get the pancetta & chorizo happening. Turn the heat back up, then serve topped with the porky goodness, some toasted ciabatta rubbed with garlic, and some grated parmesan.

Pancetta & pulses – you canna get better.


  1. Mmmmm… how perfect for the season, too.

  2. Add the chorizo – then the dish is perfect.

  3. Glad you think so Don. Your remark made me whip up a bit pot myself on the weekend – thanks for the reminder.

Leave a Reply to doctordi Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: