Archive for the ‘food waste’ Category

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The Big Frill

July 9, 2011

Adventures in Offal, Part I

For some time now I’ve been thinking the origins and illogic about my squeamishness about offal. This was prompted by my coming across a rather wonderful essay titled ‘Picky Eating is a Moral Failing’, by Matthew J Brown, in this book, Food and Philosophy.

Brown’s essay elegantly articulates the frustrations I usually feel when I hear someone say “I don’t eat olives / oysters / pumpkin / spinach /whatever”.  The crux of his argument is that to be a ‘picky eater’ – he exempts ethical vegetarians and people with physical conditions like peanut allergy or lactose intolerance – is not only to create distance between oneself and others (especially a host who may have offered the prohibited food), but to choose a narrow, ignorant path through life. He says picky eating is a wilful decision to close one’s mind, shutting down the possibility that a previously unpleasant experience could at another time be found bearable or even pleasurable, and leads to the limiting belief that obstacles should be avoided rather than overcome. In short, Brown believes that to cordon off various foods on the basis that you ‘don’t like’ them is generally to limit one’s potential to grow into an open-minded, generous, fully rounded human being. I love what he says, and agree with pretty much all of it.  And I love the fact he’s prepared to take the risk of such a provocative title, too.

Anyway, of course the article challenged me to think about my own food aversions. I like to tell people I eat anything, and I certainly would eat any food offered to me by the person who cooked it – but reading this essay made me think more about my own quite extreme squeamishness where offal is concerned. Although I am an enthusiastic meat eater, I have never really eaten innards, apart from the odd taste here and there, when I have been surprised into enjoying some of it (most particularly in Asian restaurants, Chinese and Laotian especially). But I have certainly never cooked it, nor chosen it from a menu of my own volition.

At the same time as I became enamoured with Brown’s essay, I was reading a little about the US academic Paul Rozin’s research into the emotion of disgust – and how much of it relates to animality. After decades of research Rozin and his colleagues have concluded, it seems, that the things that most disgust us in Western society are those to do with what might be called base bodily functions – shit, piss, vomit, snot and so on – and with the breach or violation of the ‘body envelope’. With the deep taboo, that is, of innards. Rozin thinks we are disgusted by these things because they remind us of our own animality – and, closely related, our mortality.

So it would seem that according to Mr Rozin, my aversion to liver, kidneys, tongue, brains, gizzards and so on can be traced to a quite natural human fear of my own death. I see a cow’s tongue on the plate, which looks so like a tongue – looks, indeed, so like my tongue, with its entirely recognisable tongue-y shape and little bobbles of tastebuds. And so, deep in my mind is drawn a connection between the death of the creature who owned this tongue, and my own death.

It all makes perfect sense to me, this theory of disgust and my own fear of death – for my aversion to offal doesn’t extend to beef cheeks, say, or pig’s trotters. I love meat of all kinds – the outer casing, if you like, of an animal. But it’s the innardness that has always made me squirm.

But all of this makes no logical sense, of course. And it’s wasteful  – to decide that some bits of an animal are perfectly fine to eat, but others taboo, goes against all the other views I have begun to hold dear about not wasting food. And surely eating meat is slightly more acceptable if the whole creature is put to use, rather than the more decadent-seeming practice of picking and choosing small bits and wasting the rest?

So far, so psychological.

In light of all this I decided it was time to have a good look at and begin to test these fears of mine, to see exactly how strong was my aversion to handling, cooking and eating offal – and whether my squeamishness was purely psychological or did have something to do with taste and texture after all.

So begins, friends, my adventure into offal. Enter the frilliest of all innards – tripe.

I chose tripe (the lining of an animal’s stomach, as you all no doubt know – in this case, cow) as offal adventure number one for a couple of reasons. First, because I have only ever eaten it once before, as a child, and it was so disgusting (in sludgy white sauce, natch) that even my parents didn’t eat it and allowed us all to leave it on our plates – unheard of in our house. But as adulthood has brought many examples of how decent cooking methods and recipes can render previously disliked foods into new favourites, and if the Italians love tripe, smothered in tomato, garlic, parsley and so on, I figured – how bad could it be?

Second, I decided that tripe could surely be no more squidgy and bouncy and rubbery than squid or octopus, both of which I love, and must be bland enough in flavour to allow the aforementioned tomatoey goodness to mask any creepiness of taste.

So today, I tried Stephanie Alexander’s ‘beginner’ tripe recipe – “Tripe with tomato and lots of parsley”.  Here is my introductory tripe dish, Ms Alexander writes, a blend of French and Italian traditions. It can be prepared well ahead and reheated before serving. If you don’t like this, you don’t like tripe. 

First job was to thaw the tripe we bought from the ordinary butcher across the road – if I was going to do this thing, it was a case of seizing the moment and I hadn’t seen tripe on the list at www.featherandbone.com.au, though I’m sure they would have got me some if I’d asked. Tripe is often sold frozen, apparently – I guess because hardly anybody wants it anymore.

Stephanie makes it clear the tripe should be bleached and parboiled, though our butcher (who seemed quite averse to the whole thing himself) couldn’t tell us whether it had been parboiled. A re-reading of Stephanie’s tripe section seemed to indicate that if it’s white or creamy coloured you can assume it’s bleached and parboiled, but times vary (unbleached tripe is grey, apparently, and I can tell you now there is no way I would have managed to be grownup about this if I were faced with grey innards – euurrgggh).

Once thawed, the whole bit of tripe (about 200g) was quite a pretty little pouch of a thing – a kind of soft, frilly sea sponge, and lovely to the touch. Next step was to cut it into strips, make the soffrito, add some bacon (mmm), tomato & vinegar, and then bung in the tripe bits, cook for 30 to 45 minutes. This is where I grew a bit nervous, not knowing what exactly the texture should be.

I decided that I would pretend the tripe was squid – both as a textural guide and to start bending my resistant mind to the possibility of eating it – and was hoping for a similar texture once cooked to tenderness. I consulted Twitter’s resident expert on all things culinary, @crazybrave (aka Miz Zoe who you will recognise from the comments round these parts) who confirmed that I was on the right track. It should have ” a little resistance to the tooth and then be slippery and springy”, she said.

I ended up cooking it for a bit over an hour to get this texture, which was almost right I think. I wonder though if another 10 or 15 minutes might have made it just a tiny bit softer and more pleasing. I tossed a few big spoonsful into a ramekin, topped it with parmesan cheese and bunged it under the grill for a few minutes., as suggested by Stephanie.

Then came the big moment – I tried one piece, and found it really quite revoltingly springy and chewy, though it was tender enough. What was really quite fascinating to observe was how it was my mind that caused the problem. With every chew, my mind screamed: Stomach lining! Quivery Slimy Thing! Animal Innards! DEATH! 

I decided the size of the piece was an issue, and cut the remaining pieces into much smaller ones – Stephanie recommends a strip 2cm by 6cm, but I would suggest for tripe novices these are too confronting. A much smaller slice, eaten with lots of the extremely delicious sauce, is far easier to contemplate. In this way, and by focusing very hard on imagining how my mind would be working if this were squid – Yum! Springy! Tender! Lovely Surprising Texture! – I chomped happily away on a small ramekin full of tripe. Yes, there was a teeny tiny odd twinge of an unusual flavour – which could just as easily have been my imagination – and yes, the frills certainly added a textural frisson that might take some getting used to. But all in all, it was completely fine.

Senor arrived home just as the eating experiment began, and wolfed into a bowl of tripe himself. Being the iron-guts and utterly unflappable gourmand he is, of course he had no truck whatsoever with my mental carry-on, and pronounced it delicious. We still have three more bits of tripe in the freezer, and Senor has declared he’s going to get into a bit of tripey experimentation himself.

So what’s my verdict? What’s the disgust quotient? Well, it was perfectly fine. I was not revolted, as I had expected. But I didn’t love it, and I am fairly sure it will be a long while before I try cooking it again. I have other adventures in innards to pursue, after all.

But if I visited your house and you plonked down a huge bowlful of this stuff, I would no longer stiffen in terror and allow my stomach to flip over itself in panic and revulsion. I already feel much more grownup about tripe, and as a result have much more interest in exploring other offally avenues. And who knows, on another tasting or two (Senor’s cooking next time) I might even find, as I have with so many foods since childhood, from chilli to muesli to oysters, that it soon grows on me and I like it very much.

So what about you? Any offal fans? When was the first time you ate it, and what made you like it?

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Fine but frugal food – is it possible?

August 26, 2009

frugalfoodI’ve come to the realisation, rather late in the piece, that the dough has run out. Renovation sure takes it out of a gal, and the latest bit of it – our backyard spritz, even done with volunteer labour, secondhand and bargain basement materials – most particularly took it out of a girl’s wallet.

I’ve been thinking for some time about how to reduce the costs of cookery, for ethical reasons as much as anything – it seems quite obscene to spend ridiculous amounts on food when so many people have none. I justify my spending on food by contributing to overseas aid organisations and so on, but still, I know our spending would make many folks gasp … however, now we’re down to the wire in this household budget the idea of frugal food is becoming less a matter of choice than necessity!

The main issue I have is how to cook a generous spread for lots of friends & family without getting that sense of dread when you check the bank balance at the ATM. I know lots of folks have discussed this before – Jules Clancy at Stonesoup, for example, has addressed it here with her 10 tips for frugal entertaining, which are fantastic.

But the very word ‘frugal’ bothers me enormously – conjures up images of cranky, skinny old women in cardigans who won’t turn the heater on in midwinter, or Dickensian bowls of grey gruel. Something in my nature just cannot stand the idea of skimping on the plate, espescially where catering for friends is concerned. Fun = generosity, both spiritual and material, as far as I’m concerned. But if it ain’t there to be shared, it ain’t there. So my challenge for the foreseeable future is how to get the goods on the plate without breaking the bank, and still make it feel bounteous.

I’m thinking that the way to do it for folks like me who work at home is to spend time, not money – on planning, shopping, cooking and growing. So here are my beginner suggestions for generous dinners that don’t cost the earth. But as you can see, even my frugal ideas are skimpy, which is where you come in. Tips, please!!

1. Cut down on meat, or lose it altogether.

I have to say our recent vegetarian dinner for 11, where the Empress’s pumpkin risotto was the highlight, cost almost nothing, apart from splurging on a couple of fancy cheeses. So … why not do it much more often? Unless you have total vegetarians at the table, it’s very easy to get good rich flavours from good oils, stocks, and meaty taste-bombs like chopped pancetta.

2. Make your own dips

Since I’ve discovered how relatively simple it is to make baba ganoush or – even easier – to chuck a can of chickpeas into the food processor with lemon juice, garlic & oil to get a whopper serving of good hummous, I don’t think I will buy those two in the pre-made versions ever again (and don’t forget beans, like the broad bean puree dippy thing here.) And the homemade versions are better than the bought ones, so it doesn’t feel like skimping. Needless to say, add stocks to the make-your-own and keep-in-the-freezer list.

3. Grow your own herbs & salad leaves

The worst culprits in the rotting-veg compartment in my fridge are always bunches of herbs and leftover handfuls of salad leaves. Once past their prime you really can’t throw them in a soup the way you can with a slightly limp carrot or stick of celery. So grow your own to prevent all this waste (as we’ve discussed before, food waste is not just costly but a horrib le environmental problem), and you’ll never need to buy more than you need (watercress, for example – what is it with those massive bunches in the shops?? I have just stuck a potful of watercress in the new fish pond, and can’t wait for the next salad if the  fish don’t get it all first).

Now, my current crop of herbs grown from seed is still giving me gyp – damn things are stalled, not dying but not growing a speck either, so I’m giving them two more weeks before giving the whole thing up as a bad experiment and getting the bought seedlings in. But that said, once they’re growing properly, I find herbs and particularly salad greens so satisfying to pick and eat fresh from the plot (or pot, if you’re space constrained – a bit of good sun is all that’s required for both). And apart from the incredible taste and fine, springy texture of freshly picked leaves, I find that because of the effort of growing them, I don’t waste a single leaf.

4. Splurge on a few essentials

There are some things you can’t skimp on without just being stingy. Like bread. One good sourdough loaf goes a long way in the satisfaction stakes. Olive oil and vinegar for salad dressings is another – but only for dressings, used judiciously.

5. Don’t serve too much

Being the greedy guts that I am, I usually overcater for fear of looking like a stinge. The leftovers are almost always later devoured, so it’s not such a food waste issue, but it does bear some examination. On the weekend, with eight people at the table and roast chook on the menu, I usually would have cooked two chickens – but given two of the eight were kids with finicky eating habits, I decided to go for one. We still had plenty of chicken left over.

6. Buy seasonal

Everybody goes on about this, all the time, but it’s true. Fruits and veg in season are cheaper and better quality.

7. Set the table beautifully

You might be serving low-cost food, but it doesn’t have to look like it. A table set with shiny glassware and cutlery and ironed napkins is a beautiful thing – and a small candle or two is perfectly lovely, I reckon. I do not mean one should cram the dining table with ornaments and flowers in the hilariously over-the-top Martha Stewart style (I believe I’ve shared this monstrosity with you before!), but a well-set table immediately creates a generous, inviting air about the place.

Okay, over to you. Your comments on these, and advice on new tips, please!

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Reducing your waste line

June 21, 2009

foodwasteAustralians, I am told, throw away three million tonnes of food each year, averaging 145kg of discarded food for every man, woman and child.

And Sydneysiders are apparently the worst offenders – half of our weekly domestic garbage is food. While so many people in the world have no food at all, we throw half of ours away. Obscene. And not just because of the sheer wastefulness of it, but the environmental impact – disastrous levels of methane, a damaging greenhouse gas, arise from all this organic matter going into landfill.

I must admit I’ve been less watchful of this than I should be, and have used the fact that we have a worm farm rather too nonchalantly when it comes to disposal of unused food.

Senor, on the other hand, has always been a vigilante in this area, using my regular Monday evening absence from home to act as a kind of weekly fridge bottom-feeder, eating leftovers and concocting some often rather unusual dinners for one (corn cobs and curry sauce with a mayonnaise & raspberry coulis chaser? Mmm-mm! Just another instance of the usefulness of his iron-clad stomach).

But I hereby declare a personal war on food waste. Last night, having spied a very weary eggplant in the bottom of the crisper, I rang the Empress for a tip or two, then made baba ganoush for the first time ever.  It was easy, pretty quick, and extremely good. And a perfectly usable whole eggplant was saved from the worms.

For other fridge scraps, I invoke the memory of my Aunty Pat, who stayed with me for a month or so many years ago. I worked near home, and would pop home for lunch. Every day there was some incredibly delicious soup she’d made from what I had seen as highly dubious scraps and nubs of past-it veg in the crisper. Occasionally it didn’t do to think of what some of that veg had looked like, but the soup was always amazing.

So, how do you reduce food waste?

There are a few websites devoted to this issue, containing lots of tips and tricks for preventing waste, but I have to say that anyone with half a brain could figure out a good proportion of them (‘freeze leftovers and reheat later’ and ‘keep vegetables in bags to keep fresh longer’ – ingenious!) And the Australian one is rather depressingly skewed towards the use of Tupperware, its major sponsor (no mention of the greenhouse gases produced by manufacture of plastic, of course). And lots of reader tips involve that apparently very popular practice of popping leftovers of all kinds into ice cube trays [“too much bouillabaisse? just pop excess into an ice cube tray for use as needed“], which I have always found amusing. How many ice cube trays does a person have??

The main advice, of course, is not to buy too much perishable food in the first place – sounds crazy, but apparently it works! And secondly, don’t cook too much food.

At the very least, get yourself a worm farm, if not a proper compost bin, so that unusable food scraps don’t go into landfill. We have a spanking new worm farm with two thousand head of worm, ready to chomp. We had to set our old worms free when the building work began, so are hoping our new batch are as ravenous as the old ones. All the advice is that worms won’t eat onions & garlic, but our old lot chowed down on them with relish, so fingers crossed that the newbies are similarly omnivorous.

Anyhoo, check out these sites; some of the readers’ tips are not bad, and quite a few are good for a laugh. However, I reckon we could get a much more interesting list going here.

1. Using up carrots: My first contribution will be ol’ Guillaume’s carrot puree, used to thicken his BB – I made too much, but have used it twice since, in thickening a chicken cacciatore and a lamb and pea mixture for a pie. Wherever a recipe calls for thickening with flour, chuck in your puree. You could even pop it into an ice cube tray to create easy-to-use individual portions!

2. Grow your own herbs: which means only using what you need. I’m forever throwing out half-bunches of parsley or thyme (I know, I should be freezing them into damn ice-cubes – but growing them is more pleasurable and aesthetically pleasing to boot).

Okay, now your turn. What do you do to reduce food waste?