Archive for the ‘meat’ Category

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Dinner Guests: Kathryn & Lucy’s roast chook

June 11, 2013

roast chook 2Like many bloggers, I often receive offers from companies or people wanting to contribute a guest post here. I almost always decline, because it’s usually someone trying to flog some crappy product or other, with boring writing to boot. But when the excellent and generous Kathryn Elliott of Limes & Lycopene got in touch about the beautiful quarterly magazine she produces with photographer Lucinda Dodds of Nourish MeAn Honest Kitchen – I jumped at the chance. Kathryn is a nutritionist who manages to write about food with generosity and heart. She understands that cooking and eating should be pleasurable, not punitive, and her recipes and advice are always fantastic. She has also been personally generous to me in all kinds of ways so I’m chuffed to have Kathryn & Lucy’s post here – specially as anyone who knows me will recognise that a good roast chook is one of the great joys of my cooking life. Here’s a way to make it just as good but a little better for fitting into one’s jeans. 

Roast dinners: a makeover

Roast dinners are one of those classic, hearty family meals. However we feel many people now hesitate to make this old favourite. Roasting a joint of meat leads to a lot of leftovers and if there’s only a few of you at home, then making good use of those leftovers can become tedious. No matter how good the original roast, nobody wants to still be eating leftovers four days later.

Plus there’s the health factor. The traditional roast, centred on a big joint of meat, with sides of potatoes, gravy and all the trimmings is a heavy, stodgy meal, one which can leave you feeling stuffed and lethargic at the end. If you’re trying to have healthy meals then avoiding the family roast may seem like a good idea.

However, in our latest issue of An Honest Kitchen we’ve taken on the challenge of making over a number of meals, including the traditional roast, because we think a roast dinner can be a good thing – simple to cook, manageable even if there’s only one or two of you at home and healthy. Our Makeover has fewer kilojoules, lots more vegetables and more fibre. It’s a better balanced meal with more nutrient complexity and variety than the traditional roast

roast chook 1How to makeover a roast dinner

In the course of our makeovers we developed a few guidelines which you could use to revamp your own favourite roast dinner:

  1. Use less meat: Rather than cooking a whole big joint of meat, choose a smaller cut with a bone in it. This will cook in a fraction of the normal time, but you’ll still end up with a juicy and flavour filled dinner. In our recipe below we’ve used chicken thighs on the bone.
  2. Don’t avoid potatoes: Roast potatoes are an integral part of the traditional roast and while the anti-carb movement has left them with a poor image, there’s nothing wrong with a bit of potato. It’s all about the size of the portion you eat and what else you put on your plate. Try to make the potato no more than a quarter of the space on your plate.
  3. Make sure you add LOTS of vegetables: Roasting is one of the best ways to cook vegetables. They are simply delicious and you can easily pack a variety of vegetables into the meal. We also avoid peeling and chop the veg into large chunks so there’s no fussy prep work required.
  4. Be careful with the fat: Traditionally a roast chicken is smeared with butter or another type of fat, which gives a crispy skin but is hell for the waistline. Instead we’ve actually skinned the chicken thighs and then added minimal fat in the cooking.
  5. Add flavour: Don’t be afraid to add unusual and strong flavours to your roast, the results can be spectacular. In our recipe below we’ve used Chinese five-spice powder, soy sauce and Chinese cooking wine to produce a roast with a difference. It’s still a roast and still delicious. This was a huge hit with our recipe testers and we’d love to share it with you.

Five Spice Roast Chicken

A twist on the normal roast chook. The whole meal is cooked on a baking tray, so you’ll either need one large tray, to fit all the ingredients, or spread them out over two smaller ones. Serves 2

  • 2 chicken thighs on the bone (about 400g)
  • 2 teaspoons Chinese five-spice powder
  • 2 teaspoons soy sauce
  • 1 tablespoon Chinese cooking wine or dry sherry
  • ½ lemon
  • 1 tablespoon olive oil
  • 400 – 450g potatoes
  • 2 red onions
  • 3 carrots
  • 200g green beans

Preheat the oven to 200°C.

Remove the skin from the chicken: If your chicken thighs have skin on them, then it’s easy to remove. Take hold of the skin at one end and gently, but firmly, pull it away from the flesh. You may need to use a knife to help it along. Cut the chicken skin off, using a sharp knife.

Flavour the chicken: Slash the chicken pieces all over, with a knife.You can do this quite enthusiastically, as you want each piece to have several deep cuts on both sides. Place these on a large baking tray. In a small bowl, whisk together the five-spice powder, soy sauce and Chinese cooking wine. Pour the marinade over the chicken pieces and, using your hands, rub the mixture into the chicken pieces. Make sure you push the marinade into the cuts in the chicken and all around the bone. Squeeze the juice from the lemon over the chicken. Roughly chop up the leftover lemon shell and add to the baking tray.

Add the potatoes: Cut each potato into chunks, about 4cm in size. Add these to the baking tray. Drizzle over the olive oil. Place the chicken and potatoes in the oven for 20 minutes.

Prep the vegetables: While the chicken is cooking, peel the red onion and cut each into 6 wedges. Scrub the carrots and cut into 2cm-ish chunks. Trim the beans.

Add the vegetables: After the chicken has been cooking for 20 minutes remove the baking tray from the oven. Turn each piece of chicken and potato over. Add the onion, carrots and green beans. Move them briefly and gently around in the five spice flavouring. Place the baking tray back in the oven and cook for a further 20 minutes.

Let the chicken rest: Take the baking tray out of the oven. Gently remove the chicken to a plate, cover with tin foil and leave to rest for 10 minutes. Give the baking tray with the vegetables a quick wiggle, to spread the vegetables out and then place the baking tray back in the oven, while the meat is resting. After 10 minutes serve the chicken, together with the vegetables

Cooking Notes:

Chinese cooking wine is made from rice and is often called Chinese rice wine or Shaoxing Wine. Taste-wise it’s a similar to sherry, although it has a more bitter, stronger flavour. Some supermarkets stock Chinese cooking wine and it’s also available from Chinese grocers. You can buy Chinese rice wine in many grades and a brand at the cheaper end of the scale is fine for this meal.

Chinese five spice powder is a staple in Chinese cooking. It’s a mixture of five spices, star anise, cloves, cinnamon, sichuan pepper and fennel seeds and has a wonderful aromatic smell and manages to be sweet, sour, bitter and pungent, all at the same time. Five spice powder is available from the spice section of many supermarkets. It can also be purchased from Chinese grocers.

– Kathryn & Lucy

FrontCoverFor more ideas on making over the meals you love take a look at Kathryn & Lucy’s publication An Honest Kitchen: Makeovers. An Honest Kitchen is a regular publication all about real food that’s good for you. It costs $9.95 for 31 pages of beautifully photographed and punchy, nutritionally balanced recipes – in the very friendly PDF format. 

Each issue is full of simple recipes, practical cooking information and healthy eating advice. The latest edition, Makeovers, in which we revamp popular meals is available in e-format from 11 June.

http://anhonestkitchen.com.au/

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What I ate on my holidays

January 18, 2013

Salad days

It’s been 46.2 degrees Celsius here in Sydney today – that’s over 112 degrees for you Farenheit fans – at the end of my first week back in the office for a loooong time. Luckily this room is air conditioned  unlike the rest of the house, but I’m wondering what on earth to cook for dinner. Last time it got nearly this hot I made this, but I think I have a batch of Karen Martini’s amazing Syrian chicken in the freezer, so I think we’ll have that (actually it’s ours, not Karen’s – but the recipe is hers…)

January has been perfect salad weather so far. So in lieu of a very, very overdue posting – and just before I go and find a cooling bevvy in the fridge – I’ve decided instead of writing here I will merely present a pictorial history of my favourite bits of holiday cooking and eating. Salads, salads, salads and more salads, with the odd bit of protein thrown in. Have been inspired again by the wonderful Ottolenghi lads, as I was given this fantastic book for Christmas, but also have revived lots of old favourites. Hope to be back here soon with some recipes … if you’re in Australia, stay cool folks!

Oh look, the cool change is here! Aaaaahhhh….

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The inside story

February 20, 2012

I’ll be back very shortly with another vego update, but in the meantime the article that helped tip us into our vego month appeared in the Good Weekend magazine yesterday. I spent a week cooking and eating offal – and some of it was a leetle scary!

If you’re interested in reading, the article is now up on my website here.

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Black Beauty

January 18, 2012

Why is the taste of smoke so appealing, do you think?

I love all smoky-flavoured things. Bacon, of course, and you may remember my joy a little while back at discovering the amazing smoky power of the chipotle chilli (which I shall be running to very frequently during Senor’s & my forthcoming vegetarian experiment for February – more on that later).  And smoked fish, too, is a thing of beauty.

But it was my dear pal Steph, aka the Empress of the Chickpea, who introduced me to the wonders of deeply charred eggplant and the big whack of flavour that results. She taught me to burn eggplants into blackened oblivion to get the best baba ghanoush, and it was she who gave me this recipe for a gorgeous Asian minced pork salad ages ago. I just found it among my emails yesterday and the memory of it got my mouth watering, so I set to with the barbecue. Lordy it was good.

I find it easiest to char the eggplants on the barbecue, but if you have a gas hob you can almost as easily (though rather more smokily) blacken them directly on the flame, turning regularly to get the things good and papery and burnt all over. During this time – when you may find the scorching stalks smell remarkably like a smoking joint! – the flesh softens and softens, turning into the fabulously velvety, smoky stuff that makes me swoon.

I have rambled here in the past about my love of eggplant in general … the fresh ones are so aesthetically appealing in their squeaky, glossy purple bulbousness, and that stunning white  of the flesh when you cut them open. But the charred babies have a different but equally stunning beauty, I think. Once the blackened parchment of the skin is removed, with the fruit’s stalk still attached, the flesh spreads out into this raggedly beautiful flare, like a dirty ballerina’s skirt. Is it weird of me, to think that I could look at this all day?

But enough hyperbole, lest I start to sound like Nigella Lawson (please, please tell me if that ever happens, and then tape my mouth shut – or break my fingers). Here’s the recipe, as provided by the Empress, who I believe adapted it from a Madhur Jaffrey version.

I used two medium eggplants which were heavier than 220g each by a long way, and I used double the pork mince because that’s the amount I had in the freezer (from Feather & Bone, natch, so it was deeeeeliciously full of free-range fat and flavour),  and I used only half the chilli because we are wimps, but otherwise the sauce quantities stayed the same. Oh and I used a bit of leek because I didn’t have any green onion. Despite all this bastardisation it was unbelievably good.

Smoky aubergines in a lime sauce (with pork) – adapted from Madhur Jaffrey

  • 2 eggplants each 220g
  • 4 tablsp fish sauce seasoned w lime juice (see below)
  • 1 med onion
  • 1 green onion
  • 1 tbs veg oil
  • 100g lean minced pork
  • Salt & pepper

Leave eggplants whole, including tops. Prick lightly w fork to prevent bursting. Barbecue til black with soft guts. Cool then carefully peel skin off. If eggplant falls apart a bit just push it back into shape on the serving platter.

Make sauce:

  • 1 clove garlic
  • 4 tbs fish sauce
  • 4 tbs lime juice
  • 3 tbs sugar
  • 3-4 small red or green chillis

Dissolve sugar in 4 tbs hot water from kettle or in micky. Add all the other liquids to that as well as all solids, finely chopped.

Heat oil in wok, throw in onion. Stir once then add pork, salt and lashings o pepper. Stir and fry for about 5 mins to cook meat, breaking up lumps as you go. Stir through green onion. Spread pork mixture over eggplants then top with sauce.

Steph’s note: “MJ reckons this serves 4, I reckon 2, catering for one slim eggplant per person. You ‘ll probably have sauce left over too which is yummy slopped over any Asian salady thing.”

So in the one I made, a larger amount still served 2 greedy people for dinner, with just enough leftover for one lunch.

Mine. Right now. Ciao.

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Lawar love affair

October 9, 2011

Komang's pork lawar (with blood)Well hello everyone … I am hoping you haven’t all taken your pots and pans and gone home!

Apologies for my long absence; things have been a little overwhelming round here what with trips away and novels coming out and people being nice and whatnot (how’s that for some of the most flagrantly unsubtle self-promotion you’ve seen in a while!?).

You know, I’ve just realised something. Having a book published, even though I’ve done it five times now, is a very strange experience. It’s exposing and flattering (sometimes) and mortifying and exhausting in fast-moving waves. I’ve decided it’s  like being a five-year-old at your own birthday party – you run round shrieking look at me look at me look at me and then when everyone does you’re so hyped up on sugar and presents and nervous energy you feel like throwing up and burst into tears.

But as soon as I opened this page to start typing I felt a lovely calm descend upon me, and I thought, Ah, I’m home. That’s my realisation: that I feel at home here on this blog, and I’m determined to spend a bit more time here in the next while.

So last time I was here I was off to Bali for a week – and I have to say it was the most relaxing holiday I’ve ever had. We lay around reading, sleeping, swimming, feeling our winter skins slough off in the tropical weather, and generally managed what every holiday is supposed to feel like but hardly ever does – a wonderful rest from ordinary life. Serenity, peace, and stunning physical beauty (Bali’s, not ours – thank your lucky stars I am posting no pics of us around the swimming pool as proof). And, of course, absolutely wonderful food.

All the pictures here are of food cooked for us by the gorgeous Komang, our host at the villa we stayed in at Sanur (feel free to email me for details because it was just fantastic). I have never, never understood people who go to a country like Bali, dine out at terrible and expensive Italian and French and Japanese restaurants and then come home whining about how bad the food was. We only ate Indonesian food the whole time, and had almost no average meals at all, and certainly no bad ones. In fact the least pleasurable night involved one of the most expensive and chi-chi restaurants on the island, which describes its food as ‘contemporary Balinese’ – it was fine (and the wine was incredible) but we should have stuck to our instincts and the local cheapo joints, all of which were way more fun and generally much better food.

Probably my absolute favourite – among so many good dishes – was a new discovery, a dish called lawar (pictured at the very top). Komang told us his version was made with pork (“but only the skin”), coconut and spices. His was a red colour that I initially thought must be from red rice or just the cooking method, but found no rice in it and learned on our return that this must have been from the pig’s blood, which is often included in this lavish ceremonial dish. But lawar can be made from all kinds of different proteins – this blog here, for instance, says:

No big religious or private celebration would be held without serving this ritual dish. Only the eldest, and most experienced men are allowed to mix the many ingredients. Many versions incorporate raw pounded meat and fresh blood in the dressing. Chicken meat can be replaced with beef, pork, seafood, vegetables or young jackfruit. 

There are recipes for lawar all over the web, which seem slightly different but generally are variations on the same theme; and there’s a great video by Kitchen Insurgency about making it for a big Balinese family feast here. I believe lawar is particularly a Balinese specialty, not made in other parts of Indonesia unlike almost all the other food we ate – but does anyone know more about it than me?

On our return, I tried to emulate some of our favourite holiday dishes in an Indonesian spread for Senor’s colleagues who ran his business so magnificently in our absence – and the pork lawar, indeed, turned out to be the hit of the night with everyone. Sadly I don’t have any photos of it as we gobbled it all too quickly. But I  just used pork mince – no blood, you will probably  be relieved to hear – mixed with green snake beans and the spice paste and coconut. It had a lovely fresh green and turmeric-orange colour scheme going on, and tasted as fresh and vibrant as it looked.

The most time-consuming part is the spice paste, a version of which seems to be used for almost everything Balinese, or at least everything I made that night  (fish sticks, roast chicken in banana leaves, as well as the lawar, along with some stirfried kangkung and some bumbu- the lemongrass & chilli sambal Komang served with every meal). But after the paste is made, the lawar is really just a matter of a quick cook, squidge and mix. So my plan for next time is to make a giant batch of the spice paste and keep it in portions in the freezer, just as I do with chermoula, and then whack this dish together for a quick midweek burst of Bali whenever I get homesick for the sound of gamelan and the scent of tuberoses.

I ended up pretty much using this recipe from SBS Food, partly because I knew I’d be able to get all the ingredients locally. But I used pork mince instead of chicken, and also just dry-fried a cupful of coarse grated coconut (I keep coconut in the freezer, along with all nuts) instead of going to the trouble of cutting up a fresh coconut and roasting it. The result was great, so I don’t think I would do the hard-labour version anytime soon. Oh and I also didn’t find ‘lesser galangal’ so just used ordinary for the whole lot.

Now, any of you have a favourite Indonesian dish – or any dish you’ve eaten on holidays and tried to replicate when you got home? Love to hear more about it, or even better – give us the recipe.

It’s so nice to be back.

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The Big Frill

July 9, 2011

Adventures in Offal, Part I

For some time now I’ve been thinking the origins and illogic about my squeamishness about offal. This was prompted by my coming across a rather wonderful essay titled ‘Picky Eating is a Moral Failing’, by Matthew J Brown, in this book, Food and Philosophy.

Brown’s essay elegantly articulates the frustrations I usually feel when I hear someone say “I don’t eat olives / oysters / pumpkin / spinach /whatever”.  The crux of his argument is that to be a ‘picky eater’ – he exempts ethical vegetarians and people with physical conditions like peanut allergy or lactose intolerance – is not only to create distance between oneself and others (especially a host who may have offered the prohibited food), but to choose a narrow, ignorant path through life. He says picky eating is a wilful decision to close one’s mind, shutting down the possibility that a previously unpleasant experience could at another time be found bearable or even pleasurable, and leads to the limiting belief that obstacles should be avoided rather than overcome. In short, Brown believes that to cordon off various foods on the basis that you ‘don’t like’ them is generally to limit one’s potential to grow into an open-minded, generous, fully rounded human being. I love what he says, and agree with pretty much all of it.  And I love the fact he’s prepared to take the risk of such a provocative title, too.

Anyway, of course the article challenged me to think about my own food aversions. I like to tell people I eat anything, and I certainly would eat any food offered to me by the person who cooked it – but reading this essay made me think more about my own quite extreme squeamishness where offal is concerned. Although I am an enthusiastic meat eater, I have never really eaten innards, apart from the odd taste here and there, when I have been surprised into enjoying some of it (most particularly in Asian restaurants, Chinese and Laotian especially). But I have certainly never cooked it, nor chosen it from a menu of my own volition.

At the same time as I became enamoured with Brown’s essay, I was reading a little about the US academic Paul Rozin’s research into the emotion of disgust – and how much of it relates to animality. After decades of research Rozin and his colleagues have concluded, it seems, that the things that most disgust us in Western society are those to do with what might be called base bodily functions – shit, piss, vomit, snot and so on – and with the breach or violation of the ‘body envelope’. With the deep taboo, that is, of innards. Rozin thinks we are disgusted by these things because they remind us of our own animality – and, closely related, our mortality.

So it would seem that according to Mr Rozin, my aversion to liver, kidneys, tongue, brains, gizzards and so on can be traced to a quite natural human fear of my own death. I see a cow’s tongue on the plate, which looks so like a tongue – looks, indeed, so like my tongue, with its entirely recognisable tongue-y shape and little bobbles of tastebuds. And so, deep in my mind is drawn a connection between the death of the creature who owned this tongue, and my own death.

It all makes perfect sense to me, this theory of disgust and my own fear of death – for my aversion to offal doesn’t extend to beef cheeks, say, or pig’s trotters. I love meat of all kinds – the outer casing, if you like, of an animal. But it’s the innardness that has always made me squirm.

But all of this makes no logical sense, of course. And it’s wasteful  – to decide that some bits of an animal are perfectly fine to eat, but others taboo, goes against all the other views I have begun to hold dear about not wasting food. And surely eating meat is slightly more acceptable if the whole creature is put to use, rather than the more decadent-seeming practice of picking and choosing small bits and wasting the rest?

So far, so psychological.

In light of all this I decided it was time to have a good look at and begin to test these fears of mine, to see exactly how strong was my aversion to handling, cooking and eating offal – and whether my squeamishness was purely psychological or did have something to do with taste and texture after all.

So begins, friends, my adventure into offal. Enter the frilliest of all innards – tripe.

I chose tripe (the lining of an animal’s stomach, as you all no doubt know – in this case, cow) as offal adventure number one for a couple of reasons. First, because I have only ever eaten it once before, as a child, and it was so disgusting (in sludgy white sauce, natch) that even my parents didn’t eat it and allowed us all to leave it on our plates – unheard of in our house. But as adulthood has brought many examples of how decent cooking methods and recipes can render previously disliked foods into new favourites, and if the Italians love tripe, smothered in tomato, garlic, parsley and so on, I figured – how bad could it be?

Second, I decided that tripe could surely be no more squidgy and bouncy and rubbery than squid or octopus, both of which I love, and must be bland enough in flavour to allow the aforementioned tomatoey goodness to mask any creepiness of taste.

So today, I tried Stephanie Alexander’s ‘beginner’ tripe recipe – “Tripe with tomato and lots of parsley”.  Here is my introductory tripe dish, Ms Alexander writes, a blend of French and Italian traditions. It can be prepared well ahead and reheated before serving. If you don’t like this, you don’t like tripe. 

First job was to thaw the tripe we bought from the ordinary butcher across the road – if I was going to do this thing, it was a case of seizing the moment and I hadn’t seen tripe on the list at www.featherandbone.com.au, though I’m sure they would have got me some if I’d asked. Tripe is often sold frozen, apparently – I guess because hardly anybody wants it anymore.

Stephanie makes it clear the tripe should be bleached and parboiled, though our butcher (who seemed quite averse to the whole thing himself) couldn’t tell us whether it had been parboiled. A re-reading of Stephanie’s tripe section seemed to indicate that if it’s white or creamy coloured you can assume it’s bleached and parboiled, but times vary (unbleached tripe is grey, apparently, and I can tell you now there is no way I would have managed to be grownup about this if I were faced with grey innards – euurrgggh).

Once thawed, the whole bit of tripe (about 200g) was quite a pretty little pouch of a thing – a kind of soft, frilly sea sponge, and lovely to the touch. Next step was to cut it into strips, make the soffrito, add some bacon (mmm), tomato & vinegar, and then bung in the tripe bits, cook for 30 to 45 minutes. This is where I grew a bit nervous, not knowing what exactly the texture should be.

I decided that I would pretend the tripe was squid – both as a textural guide and to start bending my resistant mind to the possibility of eating it – and was hoping for a similar texture once cooked to tenderness. I consulted Twitter’s resident expert on all things culinary, @crazybrave (aka Miz Zoe who you will recognise from the comments round these parts) who confirmed that I was on the right track. It should have ” a little resistance to the tooth and then be slippery and springy”, she said.

I ended up cooking it for a bit over an hour to get this texture, which was almost right I think. I wonder though if another 10 or 15 minutes might have made it just a tiny bit softer and more pleasing. I tossed a few big spoonsful into a ramekin, topped it with parmesan cheese and bunged it under the grill for a few minutes., as suggested by Stephanie.

Then came the big moment – I tried one piece, and found it really quite revoltingly springy and chewy, though it was tender enough. What was really quite fascinating to observe was how it was my mind that caused the problem. With every chew, my mind screamed: Stomach lining! Quivery Slimy Thing! Animal Innards! DEATH! 

I decided the size of the piece was an issue, and cut the remaining pieces into much smaller ones – Stephanie recommends a strip 2cm by 6cm, but I would suggest for tripe novices these are too confronting. A much smaller slice, eaten with lots of the extremely delicious sauce, is far easier to contemplate. In this way, and by focusing very hard on imagining how my mind would be working if this were squid – Yum! Springy! Tender! Lovely Surprising Texture! – I chomped happily away on a small ramekin full of tripe. Yes, there was a teeny tiny odd twinge of an unusual flavour – which could just as easily have been my imagination – and yes, the frills certainly added a textural frisson that might take some getting used to. But all in all, it was completely fine.

Senor arrived home just as the eating experiment began, and wolfed into a bowl of tripe himself. Being the iron-guts and utterly unflappable gourmand he is, of course he had no truck whatsoever with my mental carry-on, and pronounced it delicious. We still have three more bits of tripe in the freezer, and Senor has declared he’s going to get into a bit of tripey experimentation himself.

So what’s my verdict? What’s the disgust quotient? Well, it was perfectly fine. I was not revolted, as I had expected. But I didn’t love it, and I am fairly sure it will be a long while before I try cooking it again. I have other adventures in innards to pursue, after all.

But if I visited your house and you plonked down a huge bowlful of this stuff, I would no longer stiffen in terror and allow my stomach to flip over itself in panic and revulsion. I already feel much more grownup about tripe, and as a result have much more interest in exploring other offally avenues. And who knows, on another tasting or two (Senor’s cooking next time) I might even find, as I have with so many foods since childhood, from chilli to muesli to oysters, that it soon grows on me and I like it very much.

So what about you? Any offal fans? When was the first time you ate it, and what made you like it?

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The China syndrome …

November 29, 2010

Inspired by our Chinese sojourn a few weeks ago, I tried this Dong Do Pork featured on Poh’s Kitchen recently. I cannot tell you how good it is, and how simple. I cooked it for two hours, several hours ahead of serving time, and just left it in the cooking pot on  the cool stove-top.

Then just before serving I cranked the heat back up to warm the sauce as we carved the meat, although ‘carved’ is the wrong word really – more like ‘nudged’ and it fell apart with great lusciousness!

I doubled the sauce quantity as at first my pork belly piece seemed to sit a bit too high out of the liquid – possibly my pot was too big – but again, it worked perfectly once the liquid was doubled. Next time I’d tone down the sugar a little, but that could be just my own preference.

I did sear the meat skin-side first as per the recipe, and although as you can see my scoring and cross-hatching of skin wasn’t nearly as elegant or intricate as Poh’s, it did the job of rendering away some of the fat just fine.

Everyone who ate it loved it, and the meat itself was utterly melt-in-the-mouth. Good free-range pork no doubt helped matters.

I urge you to try it – you’ll love it.

Alongside the pork I served a little sesame cucumber salad.

One of the biggest surprises to me about Chinese food in Shanghai (and elsewhere during our previous trip) was how brilliantly and how often the Chinese use cucumber as a side dish or snack before the meal. This cucumber salad, replicated from here, is a slightly Westernised version – and it’s very good. Light and zingy and fresh, perfect accompaniment to the richness of the pork.

Cucumber salad to accompany Poh’s Dong Do Pork

  • 5 Lebanese cucumbers
  • 2 teaspoons salt
  • 3 tablespoons red wine vinegar
  • 1 tablespoon light soy sauce
  • 1 ½ teaspoons Asian sesame oil
  • 2 ½ tablespoons brown sugar
  • 1 teaspoon minced fresh ginger
  • ½ teaspoon chilli flakes, or to taste
1. Halve the cucumbers lengthwise, remove the seeds and then halve again crosswise and cut into batons.
2. Place the cucumber strips in a colander and sprinkle the salt over. Let the cucumbers sit for  about 30 minutes, weighed down if you can, to allow some of the water content to leach out.
3. To make the dressing, combine all remaining ingredients and mix well.
4. Lay  the cucumber batons in a dish and pour the dressing over. Cover with plastic wrap and chill for a few hours; serve cold as a side dish with the pork and some rice.
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All-day luscious lamb

November 22, 2010

If you’re cooking for a crowd, this all-day, slow-roasted leg of lamb has to be just about the easiest – and most meltingly, lipsmackingly good – way to do it. I’ve adapted this recipe slightly from Patricia Wells’ Bistro Cooking, but there are countless recipes around for similarly slow cooked lamb.

For some reason, when I’ve attempted this kind of thing before I have sometimes found that the lamb has been a bit dry and stringy, but this time it was perfect. I suspect in the past I actually haven’t cooked it for quite long enough, but also on too high a heat, so it dried out before getting to the fall-apart stage that makes it so divine. This time, I made sure to use a very large leg – about 3.5kg – and of course, being from Feather and Bone, the meat was top, top quality which I’m sure helped matters. And after an initial blast for browning, I kept the heat very low all day, at about 120 degrees C, and turned off the oven’s fan function.

Circumstances made me start this in the oven an hour or so earlier than I would have – had to go out for lunch, poor me – but in hindsight I think this was very good, because it made sure there was plenty of time. In the end, I cooked this for almost nine hours! The outside of the lamb had a burnished, golden crust, but was incredibly moist and succulent beneath the skin, breaking apart at the touch.

Do try this if you get a chance, and let me know how it goes, because I want to see if this recipe is actually foolproof or if it depends too much on ovens and sizes of meat and so on. For serving, I was going to shred the lamb and serve it in a bowl on a bed of the cooked vegetables, but my guests talked me into simply plonking the whole thing on the table in its baking tray, and we all dug in. The meat was so tender you could literally pull it away from the bone with a spoon, so that’s what we did. Rustic and slurpily good. This fed seven guests who are good on the tooth, with a hefty heap leftover, so I think you could safely say it serves eight to 10 people.

Luscious all-day lamb

  • 1 large leg lamb (around 3-3.5kg)
  • 6 onions, quartered
  • 1 head garlic, cloves separated, peeled & chucked in
  • 6 carrots, quartered
  • 6 bay leaves
  • bunch thyme
  • 1 can diced tomatoes
  • 1½ bottles dry white wine
  • tiny chat potatoes, as many as you want

1. Preheat oven to 220°C  (I put ours on the full fan-force setting).

2. Layer the onions, carrots, garlic, bay leaves and thyme over the base of an uncovered large roasting pan (you need one that has a lid – a few layers of foil might work but you need to seal it very carefully at the next stage).

3.  Plonk the lamb on top of the vegetables, rub with salt & pepper and a little olive oil and roast, uncovered, for 30 minutes.

4. Remove from oven and turn the heat down to 120°C. I turned the fan off at this stage, which I think helped keep the meat moist.

5. Pour the wine and tomatoes into the pan, cover with lid or foil and return to the oven.

6. Leave it in there and go about your business, checking from time to time. The first time I opened the oven was after it had been cooking for around four and a half hours. It looked wonderful, but when I prodded it, it didn’t quite yield very easily, so I bunged it back in for another several hours, checking every hour or so. Patricia Wells, who doesn’t turn the heat down, says:

“Timing will vary according to the size and age of the leg of lamb, and type of roasting pan used. But once the wine has been added, it will general take 4 to 5 additional hours of baking. Obviously, it is best to check on the lamb from time to time, reducing the oven heat if the lamb begins to burn or the liquid begins to evaporate too much.”

7.  An hour or so before you want to serve, add the potatoes to the liquid, pushing them down so they are well covered. Cover and return to the oven till the spuds are tender.

There’s no need to rest the meat – to serve, remove the vegetables (now very soft) to a wide, shallow serving dish, pull the meat apart with tongs and pile it on top, and serve the delicious cooking juices separately. Or go rustic and serve directly from the roasting pan as we did, with a green salad on the side, and a good red wine.


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You borlotti beauty

August 8, 2010

At the risk of having to rename this blog Purely Pulses, I have to tell you about my first encounter with fresh borlotti beans. I am a big fan of the dried variety – and the canned – but until now I’ve never tried cooking fresh ones. But the other day I spied some in the grocery and couldn’t resist their splotchy raspberry-swirl stockings.

Today I did a test run at lunch with buddies – and am happy to say they made the grade and I officially declare them my New Favourite Thing in the World for this week.

After podding (or shucking! can we say that about beans?) the borlottis from their slinky pink sleeves, I chucked them into boiling water for about 20 minutes and drained them. Then, while they were still hot, I bashed them about a bit with a wooden spoon and then tossed them into a pan in which I had just crisped some exceptionally good bacon, plus a good handful of finely chopped parsley and a clove of minced garlic.

Into a bowl they went, with a generous slurp of Moon Over Martinborough‘s  luscious extra virgin olive oil (which I bought online from NZ after reading this lovely post here and am absolutely loving sloshing around in every veg dish I can at the moment), loads of sea salt and juice of about half a lemon.

Seriously good result. The fresh beans have a much nicer texture than the canned ones, which can be a bit sludgy, and I reckon the freshies have a beautifully delicate colour too (the canned ones do tend toward a depressingly old-ladies’-underwear hue, don’t you think?).

And if you think the finished dish rather resembles a great many other legume side dishes you’ve seen on this blog, well – you’re right. But it can’t be helped – too much legume love is never enough round these parts.

Now, while I’m here, I wish to draw your attention  to the lovely folk at Feather & Bone, providers of the above-mentioned free range bacon and lots of other meaty goodies we chomp our way through in this house.

Ever since I bought our divine Christmas ham from them last year on the recommendation of Empress Clifford-Smith, Feather & Bone have basically become the guardians of my conscience when it comes to eating animals.

Until I turn vegetarian (will that day ever come, I wonder) I try to do the next best thing, and support farmers who treat their animals as humanely as possible, as well as doing all they can to care for the land in a sustainable way. And what with the whole free-range/organic labelling confusion and misinformation that goes on, the only way I know that I am really doing the best I can by the creatures is to buy from Laura and Grant at Feather & Bone. They do all the research, all the inspecting of the farms and the buying of produce from very carefully selected farmers, based not only on the ethical treatment of animals but just as importantly, the quality and flavour of the meat – and believe me,  they know their stuff. To boot, the glorious goodies are delivered to your door if you wish. What’s not to love?

But you don’t just have to take my word for it – the great news is that just this month, Feather & Bone have been named Delicious magazine’s Outstanding Supplier of the Year. So congratulations to Grant & Laura from me and all who have dined on your efforts in this house. For readers living in Sydney, I can’t recommend F&B highly enough. And we shall be celebrating tomorrow night by roasting a couple of delectable Feather & Bone chooks for Senor’s birthday dinner. Cheers!

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Purple reign

May 19, 2010

Aren’t aubergines beautiful?

I routinely wish for a luxury garment in that exact glossy colour, and have never found anything near it. The search goes on …

Winter has  finally arrived here. Last weekend while staying at our friends’ cocoonish beach house (thankyou Caro & D…) I revisited Neil Perry’s recipe for ‘Cinnamon Scented Lamb’  casserole, of which eggplant / aubergine is a central ingredient.  The recipe is a corker, from that big fat white book of his (and theirs) called Food I Love. I don’t yet have it, but it does have an awful lot of good things in it and I think it must go on my list.

Not only because I love pictures of aubergine, but also because it is a very good recipe, I’m sharing here a very slightly adapted version of Mr Perry’s dish, which is full of those irresistible Middle Eastern flavours. This quantity is quite generous for seven or eight, I’d say.

Ingredients

  • 1.5 kg lamb shoulder, cut into chunks
  • 2 solid small aubergines, cut into large chunks
  • 6 baby aubergines, thickly sliced into rounds
  • salt
  • olive oil
  • 4 tablespoons currants
  • 4 tablespoons red wine vinegar
  • 1 brown onion, halved & then sliced
  • 4 cloves garlic, finely chopped
  • 1 can diced tomatoes & juice
  • 1 small red chilli, split
  • 1.5 cups chicken stock
  • 2 tsp turmeric
  • 2 tsp cumin
  • 2 tsp ground coriander
  • 2 tsp cinnamon
  • juice 1 lemon
  • ½ bunch chopped mint
  • ½ bunch chopped coriander

Method

  1. Sprinkle the aubergine generously with salt and leave for half an hour. Then rinse salt and any liquid away, and dry eggplant with paper towel or clean tea towel.
  2. Soak currants in vinegar in a cup or bowl.
  3. Using a cast iron cassserole or heavy pot, fry eggplant in batches in hot olive oil until golden on both sides; remove & drain on paper towel.
  4. Add lamb pieces to the pan in batches over high heat till lightly browned; set aside.
  5. Fry onion & garlic  till soft, then add tomatoes, currants, chilli, spices & stock, return lamb to pan and bring to the boil, then simmer gently for 1 to 1.5 hours or till lamb is very tender.
  6. Return cooked aubergine to pan along with lemon juice & seasoning, and stir to combine. When well combined, remove from heat and add herbs.

This dish is great served with plain couscous (or rice) and steamed green beans.

While winter evenings are fab for cooking, not so great for photography – but here’s a pic of the casserole anyway to give you an idea. Shame about the lack of natural light … it actually looks much more luscious than this in real life.

Anyhoo, if you’re a meat eater, I urge you to have a go with this one. And I think I might have a crack at a vegetarian version too, with chickpeas – do you think that would work?