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The Veg Report

February 4, 2012

It seems a bit early to report on my first week as a vegetarian seeing as it’s actually only day four of our VegFeb month, but what the hell.  I am already finding it an interesting experience.

Day one was – well, a great big veg fail, because I omitted to read a menu properly.

Senor and I were at Sydney Theatre Company to see Never Did Me Any Harm (which we loved – I thought it was a beautifully original production and I loved the slipping and sliding narratives and use of dance and text as well as speech) and sat down for a quick bite from the cafe menu there at the Wharf.

I ordered while S found a table, and I found some good veg stuff on the menu including a mushroom bruschetta with shaved Parmesan, an oxheart tomato bruschetta, some warm olives and a fig & goat’s cheese salad. The bruschettas & olives were very good (although it’s lucky we are including anchovies in our almost-veg adventure, as unbeknownst to me some big fat delicious ones were in the tomato & pesto mix).

When the fig salad arrived, S looked at me as if I was crazy. ‘What are we going to do about that?’ he asked, pointing at the plate. There were a few halved almonds dotted over the dish. I put on my special Patient Voice and said, ‘Sean, nuts are fine for vegetarians.’

Then it was his turn to employ a special Voice for the Stupid:

‘I’m not talking about the nuts, I’m talking about the pig.’

And there it was – four large, pink and curling satiny ribbons of prosciutto nestled among the figs and the rocket and the goat’s cheese. How could I have missed reading this on the menu? And how did I miss seeing it on the plate!?? And why did I even think figs would be served without some kind of cured pork – especially given that it’s a particular favourite combination of mine?

If there had been a non-vego at the table it would have been easy – just make them eat the prosciutto and forge merrily on. But now we were faced with the dilemma – knowing that restaurant rules would surely mean this beautiful stuff was thrown away if we didn’t eat it, or sticking to our VegFeb plan. Of course we ate it, and it was delicious.  But it was an interesting lesson in how much more carefully I need to be reading menus in the next little while. I can’t bear the idea of being one of those people who sits asking waiters about every ingredient in every damn dish, though. Which is probably one of the reasons I know I’ll never be an actual vegetarian. But I will be more careful about thoroughly reading, rather than quickly scanning, menus for the rest of February. And we have added a new rule – if we eat meat due to menu stuffups like this one, or to be convivially polite at a friend’s house, then we add another day at the end of VegFeb. Easypeasy. (Which reminds me – mmmm, peas…)

But the rest of the week has been fun, and lordy we have eaten well.  The day after VegFail (at least I know I’m not alone. A pal of ours, also doing a VegFeb version but stricter – i.e. no anchovies – was forced to eat meat on her day one, when the burger restaurant where she’d arranged to meet a friend offered no veg options, which seems pretty hopeless!) we had several folks round for dinner. I marinated and roasted some chicken pieces for them, which we served along with:

 

And followed with a traditional Middle Eastern orange cake with yummy sweetened labneh.

The leftovers from these kept us going for lunches for a few days. Dinners this week have also included this chickpea & cashew curry, and this very tasty silverbeet tart, minus the bacon and plus some sunflower seeds as well as the pine nuts.

After a few days I jumped on the scales, curious to see how quickly my new meat-free existence was sending me to Svelte City – and I’d put on over a kilo. Hmmm.

This salad was one I made last weekend prior to official VegFeb start, inspired by the fantastic recipes in Heidi Swanson’s book Super Natural Every Day (I’ve now bought three copies of this book for friends as well as my own, for the originality and big flavours in the recipes) and the first Ottolenghi book, both of which I love to death. One thing I’ve noticed with both these books is how often vegetables for roasting are cut into quite small pieces – which is of course fab for getting that lovely fat and crispness to a lot more surface area, especially with otherwise quite soft veg, not to mention a greater caramelised flavour through the whole thing.

So this salad was basically a matter of using a quarter of a pumpkin and an eggplant from the fridge, both of which were starting to fade. And I had just stocked up on lots of nuts from the farmer’s market. As I sort of made it up as I went along I don’t have a proper recipe, but from memory these things went into it. Quantities don’t really matter in a thing like this, obviously – whatever you feel like doing works.

  • pumpkin, skin on, chopped into 2cm squares & roasted in a light spray of olive oil in a hot oven for about 20-30 mins or till caramelised
  • eggplant, ditto
  • pine nuts, lightly toasted
  • pistachios, lightly toasted
  • pecans, roughly chopped & lightly toasted
Once these were cooled and tossed together, I made a dressing of
  • maple syrup
  • olive oil
  • orange juice
  • 1 garlic clove, finely chopped
  • a splash of balsamic vinegar
  • chilli flakes
To be honest I think the dressing was a bit too acidic, so would probably do something about that next time. But it was still damn fine, and a bit of chopped coriander over the top finished it off nicely. We took some of that and a bit of other stuff round to some friends who had just moved house, so they had something other than takeaway to eat among the boxes that evening, and everyone was happy.

Now, I now you’re all great cooks with some fab veg recipes in your repertoire – don’t forget to point me to any particular favourites as I progress through the month.  I’m already excited about a couple of new things I’m trying this week – I’ll be back with further reports soon.

Oh, and PS: Just in case you’re interested, I have a piece on why and how I came to love oysters in the new (March) issue of SBS Feast magazine, which I believe is in the shops on Monday. I haven’t seen the final version yet, but because it is a kind of oyster love story it includes a photo of me and my beloved shucking oysters at our pals Jane & Brian’s place at New Year, which is kind of nice. Thanks to B for taking the pic. 
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Fish out of water

January 27, 2012

Our (almost) vegetarian adventure

Some of you already know about the culinary experiment I am forcing on Senor for February – the two of us are going veg for a month.

Last year it was Febfast, giving up the booze, which was a chore, to say the least. I expect to enjoy this February a whole lot more than last, for I have no doubt we will be eating very well indeed.

We’re trying out a version of vegetarianism for a few reasons, apart from my increasingly obvious lapsed-Catholic attachment to some annual ritual festival of denial – any other ex-Catholics out there with these weird lenten leanings?

First, I just want to see what it feels like to go without meat for a month, because I realised some time ago that I have never forgone meat (either red meat, or chicken, pork, bacon, chorizo, fish, seafood etc) for even one week, let alone a month. And even though I feel that we have cut down our meat consumption substantially, I took note of everything we ate while away last week – a holiday filled with delicious salads and veg dishes provided by excellent cooks – and realised that even then, not a day went by without some bit of animal flesh – fish, or ham, or chicken. So actually, the only thing we’ve really cut down on is red meat.

Second, I am hoping it will help us shift a few kilos of the blubber that returned rather insistently over the latter quarter of the year. As I said to Senor, I’ve never known a fat vegetarian, my eyes glazing over and mouth watering with images of all the butter and cheese (and organic ghee kindly delivered to our door by our friend Guy the other day!!) that we will be chowing down on. And then Senor most unhelpfully pointed out that we do know a couple of portly vegos, which sort of ruined my fantasy of the kilos dropping daily with zero effort on our part at all. But I still will be interested to see how it affects weight and general health and feeling of zinginess, to substitute meat with other things.

Third, I am keen to see what kind of a reboot my cooking repertoire receives from this change in routine. When I’m busy I, like most of us I’m sure, tend to fall back on the usual contenders for the evening meal – but this will force me to try new things and extend the range a bit, I hope. As well, one of the things I’ve always believed is that to make interesting, really flavoursome  veg food requires more effort than a meat diet does. And now I’m a full-time student (starting a PhD in Creative Writing, eek) I will be financially less well off but have more time and flexibility. If there is ever a time to do this, it’s now – in summer when salads are inspiring, when one doesn’t crave rich, stodgy food as I do in winter, and early in my studies when I can retain the illusion I have plenty of time to do everything.

Finally, there will be the nice fuzzy glow of knowing we’ve spared the lives of a few critters, but I can’t pretend that this is really high on the list of reasons. While in recent years I have thought a lot about my love of meat, and eating it has caused me guilt and unease, I have recently come to a position of moral acceptance that it’s okay to eat animals that have been humanely raised and which have not been made to suffer unnecessarily (hence shopping at Feather and Bone, and proper free range eggs and chooks and all that jazz that you probably all do as well). We’ve cut down a lot on red meat, as I’ve said, and become much firmer in a commitment to real free range pork and chicken (I think conventionally raised lamb and beef, in this country, have better lives than they do in wholly grain-fed operations like those in the US, and have better lives here than our pigs and chickens do, even accounting for beef being finished on grain), but we also only now buy red meat from either F&B or Urban Food Market for that reason. I do welcome any commentary on this, by the way, because I am always keen to hear more about ethical meat production.

All that said, and in noting that we’re only going veg, not vegan, we’re doing this with a few caveats in place.

The first and most important for me is that, while we’re telling all our friends and family about this trial and some have already booked us in for veg meals with them, we won’t be refusing meat at someone’s house if it feels rude to do so. Given that this is an experiment rather than a life choice, I won’t be imposing our vego status on our friends. And to me, conviviality and respect for the person who offers you food is as ethically important as respect for the life of an animal, as the fabulous Tammi Jonas has written about so eloquently here.  So there is bound to be the odd evening we eat a bit of meat rather than reject someone’s hospitality, though we’ll try as much as possible to minimise the chances.

Second – and this has no ethical basis whatsoever – I can’t give up anchovies. I just can’t. I love those little salty bombs as much as bacon, which I know I really will miss, for a hit of flavour in everything from chickpea salads to lamb roasts to onion tarts to antipasto. I completely accept the hypocrisy of feeling warm and fuzzy about a cow but not a fish, no matter how small. I hope I have never claimed to be free of hypocrisy (one of my favourite lines on hypocrisy is this, from the philosopher and psychologist Jonathan Haidt: “Stop smirking. One of the most universal pieces of advice from across cultures and eras is that we are all hypocrites, and in our condemnation of others’ hypocrisy we only compound our own.”  That came to me via Hal Herzog’s wonderful book Some We Love, Some We Hate, Some We Eat: Why It’s So Hard to Think Straight About Animals).

So now, in honour of our beloved salty little fishy bombs, and in farewell to meat for a month, I offer you this recipe which includes anchovies. It’s a very slight adaptation of a Neil Perry recipe from Good Weekend some time ago, and it is excellent. He used blue eye trevalla but as there was none when I went to our local fish market I bought royal basa and it was good. That said, next time I would try harder to buy a more sustainable fish, given the bloody ethical minefield that seafood shopping entails (god it’s tiring, isn’t it?).

I added chickpeas and zucchini to this to make it a serious one-pan dinner of gorgeousness. I also used dried rather than fresh oregano (just a teaspoon). Highly recommended with or without those additions.

This will be the last fleshy recipe from me until March – but I hope to be posting at least a few updates of how we’re faring throughout vegetableFeb.

Neil Perry’s Roast blue-eye trevalla with fennel & olives

  • 1 bulb fennel, finely sliced
  • 1 red onion, finely sliced
  • 2 tablespoons oregano, chopped
  • 2 tablespoons thyme, chopped
  • 60 ml olive oil
  • 1 red capsicum, finely sliced
  • 4 tomatoes, chopped (NP peels and deseeds, but I am too lazy for that and almost never do it)
  • 2 tablespoons capers, rinsed and drained
  • 6 anchovies
  • handful of olives
  • 1 tsp chilli flakes
  • 1 cup white wine
  • 4 x blue eye trevalla fillets – we used basa, but any firm white fish fillet would work
  • 2 tablespoons chopped parsley (I forgot this but it mattered not)
  • Additions: 1 can or equiv cooked chickpeas; 2 small zucchinis, chopped into 3cm lengths
  1. Preheat oven to 200 degrees C.
  2. Toss fennel, onion, herbs, capsicum, tomato, capers, anchovies, olives, chilli flakes together in a roasting tin. Pour the wine in and roast for about half an hour, or until the vegetables are soft.
  3. Add the chickpeas and zucchini and return to oven for 20 minutes or so until zucchinis are just tender.
  4. Nestle the fish fillets into the mix, drizzle with a little more oil and return to the oven for about 10 minutes or until fish is just cooked.
  5. Remove tray from oven, leave to rest for about five minutes and then serve a fillet on each plate, topped with the vegetable mix, garnish with parsley and season.

Any of you ever done the vegetarian thing? I’m very interested to hear about it if you have, and if you still are, what kind of foods you missed when you first gave up meat – and if you went back to meat, what tipped your decision…

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Lazy Sunday: weekend cooking

November 28, 2011

Sunday is my favourite day for cooking, especially as the weather warms up. It helps that the Addison Road grower’s and farmer’s market happens on Sundays, and is within walking distance from our house. My favourite Sunday morning involves a couple of lazy coffees and checking out the recipes in the weekend papers for any inspiration, then tootling off up the road with my big ol green Rolser (we have had this old workhorse for over a decade, and it’s done service as an off-road camping equipment buggy and firewood collecting vehicle, among other things – it’s completely indestructible!) to fill up with market goodies. 

I especially like Sunday cooking if I’ve been away as I have been a bit lately – last week at the fab Varuna, The Writer’s House where I got to hang out with some excellent writers and artists (like this and this and this) and make a start on my new novel (ugh). Then tomorrow I’m off again, this time to Melbourne (would love any of you to pop in to this event and say hi if you’re free?) and then away again elsewhere on the weekend.

What with all the coming and going, a good solid Sunday’s worth of messing about in the kitchen not only means a fridge full of lunch goodies for the week, but more importantly it just makes me feel right. It’s the best way I know to get that home-and-grounded feeling that makes me feel I’m in my right skin again.

Yesterday’s market haul included a couple of kilos of organic tomatoes, some hot smoked salmon, a few eggplants, a little bag of dutch cream spuds, a bunch of beetroot, some zukes, a couple of gorgeous-looking red capsicums I couldn’t resist, a dozen eggs, couple of bunches of kale, onions, six mixed lettuce seedlings and some olive oil soap. At other times I might stock up on nuts and dried fruit, maybe throw in some good bread and a bit of cheese or yoghurt. I like Marrickville market because it’s relatively pretension-free, though it is growing a bit crowded for easy strolling these days …

Anyhoo – once home I bunged on the boil the chickpeas and white beans that I’d had soaking since Saturday, and thought about what to do with everythign. First stop was to chuck the eggplants on the barbecue for some good smoky baba ghanoush, swiftly followed in the food processor by the chickpeas for some hommous (I never made good hommous until I struck gold with the lovely Fouad’s foolproof recipe here, which I use every time).

Then I bunged the beetroots and capsicum in the oven for roasting. The roasted, peeled capsicum I tore into strips and tossed in with a salad of chickpeas, garlic, herbs, lemon & oil, and the beetroot I made into the salad below.

With the kale, I made half a fantastic dish – it was pretty good, but as I failed to include a couple of crucial ingredients I don’t want to post it here until I get it right! Ever have those moments where you’re halfway through a dish and thinking, ‘This would be great if there was just a little crunch … oh, that’s right. In the recipe there is a little crunch…’ So stay tuned for that one, which I’m going to try again tonight I think – with all the ingredients this time!

All this stuff made for a lovely impromptu Sunday night dinner with our friend miss J, my sister and her bloke whose birthday it was last week. Miss J made an incredible beetroot and chocolate cake – fudgy, velvety and gorgeous – in honour of the birthday boy, and I roasted a nice organic chook and served all these veg things on the side.

The hit of the evening was the beetroot, both in the cake and in this walnut, beetroot and feta salad. I have till recently been a bit confused about walnuts – for some reason they, alone among all the nuts, invariably give me a small, unpleasant and instantaneous pain in the upper stomach as soon as I eat them. Don’t really understand this and am loath to investigate too much in case I am banned from eating delicious things – so my preferred tactic has always been to grin and bear it.

Recently, though, someone on Twitter – I can’t remember who, so if it was you, remind me! – suggested caramelising walnuts in balsamic vinegar. This not only makes some deadset delicious crunchy bombs of divinity, but weirdly seems to have eradicated the gutbusting pain on ingestion. Everyone’s a winner!

Roast beetroot, balsamic walnuts & marinated feta

  • 3 beetroots, roasted in foil for about an hour or until tender
  • handful walnuts (on advice from Saint Maggie Beer I keep all nuts in the freezer now to prevent rancidity & pantry moth)
  • olive oil
  • about 2 tablespoons good quality balsamic vinegar
  • sea salt & pepper
  • 1 tablespoon or two marinated feta (I usually have a jar of this stuff in the fridge but it would be a piece o’piss to make yr own – must investigate!)
  1. Preheat oven to 180 degrees.
  2. When beetroots are cool enough to handle, slip the skins off and cut into quarters or biggish chunks.
  3. Lightly toast the walnuts in the oven until just crisp but not coloured. As mine came straight from the freezer they took about 10 minutes but be careful not to burn them – burnt nuts are hideous and inedible. If your walnuts are whole, break them up a little with a wooden spoon.
  4. In a small frying pan over a medium heat, toss the walnuts in a little olive oil and the vinegar, cooking till the liquid has evaporated. Set nuts aside to cool for a few minutes.
  5. Toss the beetroot with the warm nuts, and season well with salt.

So there you have it. But I want to use walnuts more in cooking – I do love their superb crunch and slight bitterness – so if you have any walnut favourites let me at em. And what about your weekend cooking – get up to anything interesting? Do share …….

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Lawar love affair

October 9, 2011

Komang's pork lawar (with blood)Well hello everyone … I am hoping you haven’t all taken your pots and pans and gone home!

Apologies for my long absence; things have been a little overwhelming round here what with trips away and novels coming out and people being nice and whatnot (how’s that for some of the most flagrantly unsubtle self-promotion you’ve seen in a while!?).

You know, I’ve just realised something. Having a book published, even though I’ve done it five times now, is a very strange experience. It’s exposing and flattering (sometimes) and mortifying and exhausting in fast-moving waves. I’ve decided it’s  like being a five-year-old at your own birthday party – you run round shrieking look at me look at me look at me and then when everyone does you’re so hyped up on sugar and presents and nervous energy you feel like throwing up and burst into tears.

But as soon as I opened this page to start typing I felt a lovely calm descend upon me, and I thought, Ah, I’m home. That’s my realisation: that I feel at home here on this blog, and I’m determined to spend a bit more time here in the next while.

So last time I was here I was off to Bali for a week – and I have to say it was the most relaxing holiday I’ve ever had. We lay around reading, sleeping, swimming, feeling our winter skins slough off in the tropical weather, and generally managed what every holiday is supposed to feel like but hardly ever does – a wonderful rest from ordinary life. Serenity, peace, and stunning physical beauty (Bali’s, not ours – thank your lucky stars I am posting no pics of us around the swimming pool as proof). And, of course, absolutely wonderful food.

All the pictures here are of food cooked for us by the gorgeous Komang, our host at the villa we stayed in at Sanur (feel free to email me for details because it was just fantastic). I have never, never understood people who go to a country like Bali, dine out at terrible and expensive Italian and French and Japanese restaurants and then come home whining about how bad the food was. We only ate Indonesian food the whole time, and had almost no average meals at all, and certainly no bad ones. In fact the least pleasurable night involved one of the most expensive and chi-chi restaurants on the island, which describes its food as ‘contemporary Balinese’ – it was fine (and the wine was incredible) but we should have stuck to our instincts and the local cheapo joints, all of which were way more fun and generally much better food.

Probably my absolute favourite – among so many good dishes – was a new discovery, a dish called lawar (pictured at the very top). Komang told us his version was made with pork (“but only the skin”), coconut and spices. His was a red colour that I initially thought must be from red rice or just the cooking method, but found no rice in it and learned on our return that this must have been from the pig’s blood, which is often included in this lavish ceremonial dish. But lawar can be made from all kinds of different proteins - this blog here, for instance, says:

No big religious or private celebration would be held without serving this ritual dish. Only the eldest, and most experienced men are allowed to mix the many ingredients. Many versions incorporate raw pounded meat and fresh blood in the dressing. Chicken meat can be replaced with beef, pork, seafood, vegetables or young jackfruit. 

There are recipes for lawar all over the web, which seem slightly different but generally are variations on the same theme; and there’s a great video by Kitchen Insurgency about making it for a big Balinese family feast here. I believe lawar is particularly a Balinese specialty, not made in other parts of Indonesia unlike almost all the other food we ate – but does anyone know more about it than me?

On our return, I tried to emulate some of our favourite holiday dishes in an Indonesian spread for Senor’s colleagues who ran his business so magnificently in our absence – and the pork lawar, indeed, turned out to be the hit of the night with everyone. Sadly I don’t have any photos of it as we gobbled it all too quickly. But I  just used pork mince – no blood, you will probably  be relieved to hear – mixed with green snake beans and the spice paste and coconut. It had a lovely fresh green and turmeric-orange colour scheme going on, and tasted as fresh and vibrant as it looked.

The most time-consuming part is the spice paste, a version of which seems to be used for almost everything Balinese, or at least everything I made that night  (fish sticks, roast chicken in banana leaves, as well as the lawar, along with some stirfried kangkung and some bumbu- the lemongrass & chilli sambal Komang served with every meal). But after the paste is made, the lawar is really just a matter of a quick cook, squidge and mix. So my plan for next time is to make a giant batch of the spice paste and keep it in portions in the freezer, just as I do with chermoula, and then whack this dish together for a quick midweek burst of Bali whenever I get homesick for the sound of gamelan and the scent of tuberoses.

I ended up pretty much using this recipe from SBS Food, partly because I knew I’d be able to get all the ingredients locally. But I used pork mince instead of chicken, and also just dry-fried a cupful of coarse grated coconut (I keep coconut in the freezer, along with all nuts) instead of going to the trouble of cutting up a fresh coconut and roasting it. The result was great, so I don’t think I would do the hard-labour version anytime soon. Oh and I also didn’t find ‘lesser galangal’ so just used ordinary for the whole lot.

Now, any of you have a favourite Indonesian dish – or any dish you’ve eaten on holidays and tried to replicate when you got home? Love to hear more about it, or even better – give us the recipe.

It’s so nice to be back.

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Distractions, developments and nasi champur…

September 14, 2011

Hello everyone – this is a very brief hello to apologise for my absence here of late. The good news is that it has been because I was finishing a book about cooking that will be published next April by the wonderful people at Allen & Unwin. At this stage the title is Love and Hunger: Notes, Recipes & Thoughts on the Gift of Food, but that might change …

I’ve also been distracted by the fact that I have a new novel – my fourth – coming out (also with A&U) in a few weeks’ time. It’s called Animal People and you can find out more about it here, if you’re interested. Am getting a few weeny advance reviews which so far have been quite lovely.

But by far the most exciting news for now is that tomorrow I am off to Bali for a week with Senor and friends. All we have planned is lying around poolside and only getting up for reading, naps and a bite of nasi champur now and then.

 But on my  return, I plan to get well and truly stuck back into the cooking and blogging once again, so please don’t go away …

See you soon!

Cx

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The Big Frill

July 9, 2011

Adventures in Offal, Part I

For some time now I’ve been thinking the origins and illogic about my squeamishness about offal. This was prompted by my coming across a rather wonderful essay titled ‘Picky Eating is a Moral Failing’, by Matthew J Brown, in this book, Food and Philosophy.

Brown’s essay elegantly articulates the frustrations I usually feel when I hear someone say “I don’t eat olives / oysters / pumpkin / spinach /whatever”.  The crux of his argument is that to be a ‘picky eater’ – he exempts ethical vegetarians and people with physical conditions like peanut allergy or lactose intolerance – is not only to create distance between oneself and others (especially a host who may have offered the prohibited food), but to choose a narrow, ignorant path through life. He says picky eating is a wilful decision to close one’s mind, shutting down the possibility that a previously unpleasant experience could at another time be found bearable or even pleasurable, and leads to the limiting belief that obstacles should be avoided rather than overcome. In short, Brown believes that to cordon off various foods on the basis that you ‘don’t like’ them is generally to limit one’s potential to grow into an open-minded, generous, fully rounded human being. I love what he says, and agree with pretty much all of it.  And I love the fact he’s prepared to take the risk of such a provocative title, too.

Anyway, of course the article challenged me to think about my own food aversions. I like to tell people I eat anything, and I certainly would eat any food offered to me by the person who cooked it – but reading this essay made me think more about my own quite extreme squeamishness where offal is concerned. Although I am an enthusiastic meat eater, I have never really eaten innards, apart from the odd taste here and there, when I have been surprised into enjoying some of it (most particularly in Asian restaurants, Chinese and Laotian especially). But I have certainly never cooked it, nor chosen it from a menu of my own volition.

At the same time as I became enamoured with Brown’s essay, I was reading a little about the US academic Paul Rozin’s research into the emotion of disgust – and how much of it relates to animality. After decades of research Rozin and his colleagues have concluded, it seems, that the things that most disgust us in Western society are those to do with what might be called base bodily functions – shit, piss, vomit, snot and so on – and with the breach or violation of the ‘body envelope’. With the deep taboo, that is, of innards. Rozin thinks we are disgusted by these things because they remind us of our own animality – and, closely related, our mortality.

So it would seem that according to Mr Rozin, my aversion to liver, kidneys, tongue, brains, gizzards and so on can be traced to a quite natural human fear of my own death. I see a cow’s tongue on the plate, which looks so like a tongue – looks, indeed, so like my tongue, with its entirely recognisable tongue-y shape and little bobbles of tastebuds. And so, deep in my mind is drawn a connection between the death of the creature who owned this tongue, and my own death.

It all makes perfect sense to me, this theory of disgust and my own fear of death – for my aversion to offal doesn’t extend to beef cheeks, say, or pig’s trotters. I love meat of all kinds – the outer casing, if you like, of an animal. But it’s the innardness that has always made me squirm.

But all of this makes no logical sense, of course. And it’s wasteful  - to decide that some bits of an animal are perfectly fine to eat, but others taboo, goes against all the other views I have begun to hold dear about not wasting food. And surely eating meat is slightly more acceptable if the whole creature is put to use, rather than the more decadent-seeming practice of picking and choosing small bits and wasting the rest?

So far, so psychological.

In light of all this I decided it was time to have a good look at and begin to test these fears of mine, to see exactly how strong was my aversion to handling, cooking and eating offal – and whether my squeamishness was purely psychological or did have something to do with taste and texture after all.

So begins, friends, my adventure into offal. Enter the frilliest of all innards – tripe.

I chose tripe (the lining of an animal’s stomach, as you all no doubt know – in this case, cow) as offal adventure number one for a couple of reasons. First, because I have only ever eaten it once before, as a child, and it was so disgusting (in sludgy white sauce, natch) that even my parents didn’t eat it and allowed us all to leave it on our plates – unheard of in our house. But as adulthood has brought many examples of how decent cooking methods and recipes can render previously disliked foods into new favourites, and if the Italians love tripe, smothered in tomato, garlic, parsley and so on, I figured - how bad could it be?

Second, I decided that tripe could surely be no more squidgy and bouncy and rubbery than squid or octopus, both of which I love, and must be bland enough in flavour to allow the aforementioned tomatoey goodness to mask any creepiness of taste.

So today, I tried Stephanie Alexander’s ‘beginner’ tripe recipe – “Tripe with tomato and lots of parsley”.  Here is my introductory tripe dish, Ms Alexander writes, a blend of French and Italian traditions. It can be prepared well ahead and reheated before serving. If you don’t like this, you don’t like tripe. 

First job was to thaw the tripe we bought from the ordinary butcher across the road – if I was going to do this thing, it was a case of seizing the moment and I hadn’t seen tripe on the list at www.featherandbone.com.au, though I’m sure they would have got me some if I’d asked. Tripe is often sold frozen, apparently – I guess because hardly anybody wants it anymore.

Stephanie makes it clear the tripe should be bleached and parboiled, though our butcher (who seemed quite averse to the whole thing himself) couldn’t tell us whether it had been parboiled. A re-reading of Stephanie’s tripe section seemed to indicate that if it’s white or creamy coloured you can assume it’s bleached and parboiled, but times vary (unbleached tripe is grey, apparently, and I can tell you now there is no way I would have managed to be grownup about this if I were faced with grey innards – euurrgggh).

Once thawed, the whole bit of tripe (about 200g) was quite a pretty little pouch of a thing – a kind of soft, frilly sea sponge, and lovely to the touch. Next step was to cut it into strips, make the soffrito, add some bacon (mmm), tomato & vinegar, and then bung in the tripe bits, cook for 30 to 45 minutes. This is where I grew a bit nervous, not knowing what exactly the texture should be.

I decided that I would pretend the tripe was squid – both as a textural guide and to start bending my resistant mind to the possibility of eating it – and was hoping for a similar texture once cooked to tenderness. I consulted Twitter’s resident expert on all things culinary, @crazybrave (aka Miz Zoe who you will recognise from the comments round these parts) who confirmed that I was on the right track. It should have “ a little resistance to the tooth and then be slippery and springy”, she said.

I ended up cooking it for a bit over an hour to get this texture, which was almost right I think. I wonder though if another 10 or 15 minutes might have made it just a tiny bit softer and more pleasing. I tossed a few big spoonsful into a ramekin, topped it with parmesan cheese and bunged it under the grill for a few minutes., as suggested by Stephanie.

Then came the big moment – I tried one piece, and found it really quite revoltingly springy and chewy, though it was tender enough. What was really quite fascinating to observe was how it was my mind that caused the problem. With every chew, my mind screamed: Stomach lining! Quivery Slimy Thing! Animal Innards! DEATH! 

I decided the size of the piece was an issue, and cut the remaining pieces into much smaller ones – Stephanie recommends a strip 2cm by 6cm, but I would suggest for tripe novices these are too confronting. A much smaller slice, eaten with lots of the extremely delicious sauce, is far easier to contemplate. In this way, and by focusing very hard on imagining how my mind would be working if this were squid – Yum! Springy! Tender! Lovely Surprising Texture! – I chomped happily away on a small ramekin full of tripe. Yes, there was a teeny tiny odd twinge of an unusual flavour – which could just as easily have been my imagination – and yes, the frills certainly added a textural frisson that might take some getting used to. But all in all, it was completely fine.

Senor arrived home just as the eating experiment began, and wolfed into a bowl of tripe himself. Being the iron-guts and utterly unflappable gourmand he is, of course he had no truck whatsoever with my mental carry-on, and pronounced it delicious. We still have three more bits of tripe in the freezer, and Senor has declared he’s going to get into a bit of tripey experimentation himself.

So what’s my verdict? What’s the disgust quotient? Well, it was perfectly fine. I was not revolted, as I had expected. But I didn’t love it, and I am fairly sure it will be a long while before I try cooking it again. I have other adventures in innards to pursue, after all.

But if I visited your house and you plonked down a huge bowlful of this stuff, I would no longer stiffen in terror and allow my stomach to flip over itself in panic and revulsion. I already feel much more grownup about tripe, and as a result have much more interest in exploring other offally avenues. And who knows, on another tasting or two (Senor’s cooking next time) I might even find, as I have with so many foods since childhood, from chilli to muesli to oysters, that it soon grows on me and I like it very much.

So what about you? Any offal fans? When was the first time you ate it, and what made you like it?

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Ugly ducklings: Brussels sprouts & chipotle

June 27, 2011

I have never understood why the poor old Brussels sprout is so unfairly maligned.

Even as kids in our house, when the standard treatment for all vegetables was boil till textureless, we never complained about Brussels sprouts, and to my knowledge everyone in my family still chomps down on them with enthusiasm. But I guess the earthiness could be off-putting for kids, and I suppose the occasional metallic sort of bitterness one can experience has given them a bad name. For many winters now I’ve been simply tossing some Brussels sprouts in loads of olive oil and hurling into the roasting pan with other veg, for as we know well on this blog, a little roasting makes everything taste better. And I’m dying to try the pasta recipe offered by Diana in comments on the cabbage post here

It wasn’t until I had eaten these babies prepared by my friend Silas a few years ago that I really fell in love with their gutsy flavour. He steams them, then halves and stir-fries them in the wok in very hot peanut oil until they’re quite charred and deliciously crusted with fried bits.  

It was this approach that I was inspired by last week after I made the acquaintance of a very fabulous new friend, the chipotle chilli. Now, I am very late to learn of this miraculous ingredient. I was alerted to it by a Twitter chat with the fabulous Kathryn Elliott and some of her friends, about vegetarian substitutes for this and that, and chipotle – smoke-dried jalapeno chilli from Mexico - was mentioned as a good substitute for bacon. I was intrigued, as a lack of bacon would be one of the most saddening things about embracing vegetarianism, I have always thought. So off I went to Herbies Spices to get myself a couple of packs of these amazing chillies.

If you have never smelt a chipotle, you are in for a treat – open the pack and the waft of delicious smokiness is overwhelming. Once I opened that packet I wanted to play with its contents immediately, and given that chopped bacon or pancetta has always been a fab thing to add to Brussels sprouts, I decided to give it a whirl. And I am so glad I did.  There seems a kind of poetic justice in the fact that these two ugly ducklings combined – the sturdy, no-nonsense sprout and the wizened, shrivelled lumpy brown chilli – create a thing of such beauty, not only to look at, with the brilliant green and ochre red, but to eat. The chipotle was beautifully smoky, with a mild, rich heat. Its melding with the earthy sprouts and a good squeeze of lemon just gave a great big whack of flavour.

We served it with some good steak and roast fennel. And we’ll be doing so again before too long. This served two gutsers, but could probably go further among those of more restrained appetites. The amount of chilli will depend on the size of the particular one you have, as they seem to vary quite markedly in size, and on the amount of heat you like. Experiment to find your favoured level of warmth. 

Brussels sprouts with chipotle 

  • 250g Brussels sprouts
  • ½ one large chipotle chilli, chopped and soaked for a few minutes in hot water
  • 3 tablespoons vegetable or peanut oil
  • juice of ½ a lemon
  • sea salt
Method
  1. Steam or boil the sprouts until just tender – mine took 7  minutes – then drain immediately and halve lengthwise, allowing to cool.
  2. Heat the oil in a wok or non-stick pan until very hot.
  3. Toss the sprouts gently in the hot oil until very browned, almost charred, but taking care not to mess them around so much they fall completely apart. 
  4. Add the chilli and a little of the water to the mix and stir. 
  5. Add the lemon juice a little at a time, tasting all the while. 
  6. Add a liberal scatter of salt and serve. 
Has anyone else used the chipotle much in cooking? I would love to learn more about it, and what to do with it next. I am thinking grilled corn on the cob would be pretty darn fabulous with it – and am concocting all kinds of ideas for bacon-substitution in other dishes for my veg friends. All hail the chipotle! 
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Cruciferous crusader

June 13, 2011

Does anyone else find themselves eating significantly more meat in winter?

Sydney weather has turned utterly miserable in the last little while –  freezing temperatures, wild winds and absolutely bucketing rain. It’s fantastic cooking weather so long as you have a well-stocked pantry and fridge, because going out into the rain to forage is vile. I’ve been on a pastry roll (boom tish) during the past week, as I’m determined to improve my competence in that department and have done some experimenting with blind-baking pie bases versus not doing so, with gratifying results, which I’ll post about soon.

But while this weather is perfect for pastry and all that comes with it – rich meat pies, chicken and mushroom pies and so on – the downside to all this is of course the stodge factor, the high meat factor, and the accompanying risk of increasing boombalahdism.

So my challenge in the next while is to find some hearty and delicious winter dishes that depend more on vegetables than meat. I’m happy to notch up the carbs for a bit, because it just feels right to load up a little for winter, but having worked hard to lose some weight in the first half of the year, I would rather not blow all that by going too crazy with the carbs and fat and meat for the next few months.

Enter the humble Brassica family.

My favourite thing of last week was a cabbage accompaniment to some very good pork chops – an old Jamie Oliver number I posted about way back in the early days of this blog. It’s a delicious fatfest – pork, pears, potatoes and parsnip – and needs a sharp accompaniment to balance all that sweetness and stodge.

Cabbage is one of my favourite overlooked ingredients. I think we can all hark back to childhood for some reasonably ghastly memories of flabby, colourless boiled cabbage and that sad, defeated smell. But when it’s done well, cabbage can provide a wonderfully sparky lift to a meal I reckon.  And there is also the virtuous cancer-fighting glow that comes from consuming any member of the Brassica family (love that it sounds so like a contemporary primary schoolgirl’s name, except of course the spelling would need some adjustment.  “Brassikah! Come here! We have to go pick up Crucifera from ballet!”)

In the summer just gone I was introduced to an incredibly good shredded cabbage and Parmesan salad by Caro (she of the roasted cherry chutney and many other goodies on this blog), which I will tell you more about some other time. But this not being salady weather, this week I adapted a couple of different recipes to come up with the following side dish. I recommend it.  Oh and please forgive the low photo quality – all this getting dark at 5pm makes good evening photography an impossibility…

Cabbage with caraway and currants

  • olive oil
  • ¼ cup (or less) finely chopped bacon, pancetta or speck
  • 2 French shallots, finely chopped
  • few cloves garlic, finely chopped
  • ¼ head of shredded white cabbage
  • ½ cup of cup verjuice
  • large handful currants
  • 2 tsp caraway seeds
  • salt & pepper

Method

  1. Saute the bacon, shallot and garlic in a good splash of oil until soft.
  2. Add the cabbage and stir thoroughly to coat with oil, fry over high heat for a few minutes.
  3. Add the verjuice and stir to mix well.
  4. Add currants and caraway seeds, cover and cook for a few minutes more until cabbage is tender but retains a touch of crunch. Season & serve.

And now I’d love some ideas from you about hearty, warming, non-meat dishes for winter. What are your favourites?

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Oh my dahling: my deskside devotion

May 12, 2011

Some of you may remember my ill-fated experiment with dhal many mooons ago – an experience that made me gag. Well, thanks to a fantastic vegetarian Indian cookbook I was sent recently, I have not only got back on the dahl horse but the two of us have taken to spending many long, loving hours together.

What I’ve discovered, you see, is that dahl – and my particular favourite, spinach – is quite possibly the perfect desk-side lunch. And what with all the structural editing and rereading and copy-editing and rewriting of my forthcoming novel that’s been happening lately, I have been spending more time than usual glued to the office chair, working away to meet the required deadlines. At times like these, as many of you know, nicking off to the kitchen to potter about making lunch feels way too guilt-inducingly like wagging school.

So after a few goes at making dahl from different recipes, and falling head-over-heels in love with it, one Sunday I prepared for a very intensive week of editing by making a giant pot of spinach dahl. Flavour-wise, I find it improves more with each day (even up to four or five days in). It has the comfort-food factor to boot: soft in the mouth, and deeply nourishing to the body and soul. I have eaten this dahl every day for lunch for almost a week, and not tired of it one little bit.

Once it’s in the fridge, the only lunch preparation required is a bowl, a couple of pings in the microwave, and a spoon. Except, I must add, the one crucial addition when serving is a dollop of spicy chutney or hot pickle – this is absolutely essential in my view.

Another great thing about dahl is that it’s so easy to concoct your own version. After once or twice following a recipe, now I just bung in whatever I feel like on the day, with quantities and textures and ingredients varying each time. I am sure there are some dahl purists out there, and if so I would very much love to hear your views on texture and heat and starchiness and so on. But if you’re a fan of the bung-it-in-and-see-what-happens approach to cooking, this could be your new favourite too.  This recipe is a result of combining a Madhur Jaffrey recipe and one from the Mysore Style Cooking book, I think, as well as a few others I read online.

This serves about six people – or enough for one novel’s intensive week-long copy-edit.

Ingredients

  • 3 bunches English spinach, thoroughly washed and leaves separated from stems. roughly chop leaves; keep the stems from one bunch and discard the others. Finely chop the stems and set aside.
  • 2 cups dahl – I used skinned and split moong dahl, but you could use any old kind of split lentil (there are so many different types of dried lentil, split and whole, that work for dahl – try a few different ones to discover your favourite)
  • 1 tsp turmeric
  • 1 bay leaf
  • vegetable oil
  • 2 tsp brown mustard seeds
  • 2 tsp cumin seeds
  • 2 or 3 onions, finely chopped
  • 5cm piece ginger, finely chopped
  • 2 tsp salt
  • 1 tsp chilli flakes
  • green or red chillies, finely chopped, to taste
  • 2 tbsp shredded coconut

Method

1. Thoroughly wash the dahl in several changes of water, then add to a heavy based pan with 8 cups water, the turmeric and bay leaf.

2. Stir and bring to a simmer. Cover almost entirely with the lid and leave to simmer gently for up to an hour, or until the lentils are tender.

3. In a separate pan, heat a little oil and fry the mustard and cumin seeds over medium heat until they start to crackle and pop.

4. Add onion, ginger and finely chopped spinach stems, saute gently until translucent.

5.  Into the pan put the spinach, firmly packing it in if necessary, and cover.

6. Cook over gentle heat until the spinach is thoroughly wilted and shrinks right down.

7.  When the dahl is cooked, combine the contents of the two pans and mix thoroughly over low heat.

8. Add the remaining ingredients, adjusting seasoning and heat to taste, and continue to cook gently until you achieve the texture you prefer. Add more water if it becomes too thick for your liking.

9. Serve in a bowl with a dollop of hot pickle (this one is a standard Patak’s Hot Lime Pickle) or sweet chutney* and some chopped coriander if desired.

*My absolute favourite chutney in the world, first given me by our friend Caro, is this Roasted Cherry Chutney made by a New Zealand company called Provisions of Central Otago. Senor and I became so addicted to it that when we finished the jar Caro brought us back from across the ditch, and I learned my Twitter buddy and food fiend @Reemski was going to NZ, I basically begged her to bring some back for me. She doubled the joy by also bringing their Roasted Nectarine Chutney – lordy me, what a feast.  If anyone hears of a local stockist for this stuff, let me know! Otherwise next time I shall be biting the bullet and buying over $50 worth from their website (if they ship to Oz – not sure). 

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The Cure

April 28, 2011

Apologies for my absence here lately. I am nearing the pointy end of editing for my novel Animal People, with the finished copy-edit due back at the publishers Friday week. It feels like the last chance to really get it as right as I can make it, so am sweating over each line again after considering the larger shape of it for a good while. Hence, little time for dropping in here, which I regret. Today’s recipe is a cross-post of something I wrote a few weeks ago for Murdoch Books’ 365 Day Challenge blog, in which various home cooks test recipes from Stephane Reynaud’s 365 Good Reasons to Sit Down & Eat. My first dish (two more to come) was this cured salmon. I’ll be back soon with some Indian vego stuff I’ve been making lately from another new book I’ve discovered, which is making me swoon. But until the novel is done it’s back to the book for me … 

Cured salmon with peas

Cured salmon, or gravlax, has to be one of the most impressive dishes a girl can make in terms of bang-for-the-effort-buck. Apart from the curing time, which varies in recipes from 24 hours to several days, the actual preparation and garnishing time is around ten minutes max.

While other recipes often include vodka or gin in the curing mix, Stéphane’s cured salmon only uses sugar, salt & dill, and it worked just fine for me. As I was making it for two, rather than six, I just bought a single thickish salmon fillet (about 400g) but used the same amount of curing mixture as the recipe recommends for 800g; the result was fine and yielded plenty for snacks and light lunches.

For the preparation, all you do is mix a tablespoon each of coarse salt (I used ordinary cooking salt), coarsely ground pepper and sugar with one bunch of chopped dill together in a bowl, and then smother the salmon fillet in this mix.

Then comes the waiting. Stéphane says leave the salmon in the fridge (I’d recommend in a glass or ceramic dish) for 48 hours for it to ‘purge’ – to remove the water content in the salmon, concentrating its flavour and sort of toughening up the texture. Because we were out in the evenings a lot this week I ended up leaving the salmon for another 24 hours on top of the recommended 48, and liked it very much. I think perhaps for my taste 48 hours might not be quite enough, but it really is a matter of taste I reckon. The longer you leave it the dryer it gets, the stronger the flavour – and perhaps the thinner you should slice it.

Once the curing time is up, take out the salmon and pat it dry with paper towels and slice. Stéphane recommends serving thickish pieces – 5cm in fact – but once I tasted it I preferred it very thinly sliced, as we’re used to eating with smoked salmon. It’s very rich, so paper thin shreds are delicious.

I really loved Stéphane’s addition of the shaved bits of shallot and lime, and the peas. As I was in a rush to serve I couldn’t be bothered zesting, so I just sliced the lime as thinly as possible and then quartered the slices, leaving the skin on. I also used thick, Greek-style natural yoghurt instead of the recipe’s combined olive oil & crème fraîche, which sounds amazing – but if you’re trying this for healthy midweek cooking, as I was, could be a little too sumptuous. The lazy cook in me also prefers frozen peas (I can’t get enough of them) so used frozen peas pinged in the microwave for half a minute instead of fresh peas.

The flavour and texture combo of the silky salmon, the soft peas and yoghurt with the sharp, slight bitterness of the lime and shallot was fantastic. I’ll definitely be doing this little baby again sometime – as a beautifully simple starter, for starters, or tumbled together as an addition to a table full of salads. A big tick for this one from me.

This post first appeared here … 

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